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Raw Tuesday Product Launch
We're excited to announce another Raw Tuesday! Over 40 new products have just arrived in stock at Raw Pleasure's Australia offices. Check them out in the Raw Pleasure shop. Products include:
- Raw Food Shirts
to share your raw food joy with the world
- A Wide Range of New Books
Including Ani's Raw Food Kitchen (the new Raw Pleasure favourite).
- David Wolfe's New Pack
David Wolfe on Weight Loss and Peak Performance (very limited quantities)
- A New Ebook by FreedomB
of the Raw Pleasure Forum
- Ceramic Knives
for the ultimate raw food kitchen
- Many Favourites Back in Stock!
Books, delicious raw foods and more.
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Best of the Web
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Free Permaculture Design Course Notes
Learn how to grow your own food in tune with nature. 15 pamphlets in one document, 155 pages, available for free downloading. The pamphlets are based on a transcription of the lectures given by Bill Mollison in 1981 during a Permaculture Design Course presented in New Hampshire. Their reproduction is free and encouraged. .
Click here
and be amazed.
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."
~ John F. Kennedy
The Bionic Burger
What does a hamburger look like 2 years later... this video shows you! You'll be amazed.
.
Click
here to watch this video now.
Free Raw Food Dessert ebook
Dawn has generously put together her favourite raw food recipes in this free ebook. Enjoy and pass on to your friends too.
.
Click
here to download now.
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Who Needs to Learn About Raw?
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you'd like to keep getting it? Or is maybe
you know someone who would benefit from free
recipes, articles, events and info every month!
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Plant a Fruit Tree (or 10) Today
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The Fruit Tree Planting Foundation is a nonprofit charity dedicated to planting edible, fruitful trees and plants to benefit the environment and all its inhabitants. Their primary mission is to plant and help others plant a collective total of 18 billion fruit trees across the world (approximately 3 for every person alive) and encourage their growth under organic standards.
Fruit Tree Planting Foundation
This group is doing some amazing work and is well on their way to reaching their target. Please do read more about what they are doing on the website and support them in any way you can.
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Happy New Years from Raw Pleasure
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Everyone that's part of Raw Pleasure wishes you a happy and healthy New Year. We are grateful every day for the beautiful people we have the opportunity to speak with, and all the wonderful people that post on the forum. It's a thriving and giving community we are all part of. Thank you to each and every one of you for adding your personal touch.
This is a great time to think about what 2008 is going to mean to you. We'd love to see you on the forum to discuss what magic 2008 is going to bring.
Love,
Jennie, Sheryl and Piers
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Feature Article:
by: David Wolfe
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10 Secrets to Raising Your Vibration
It is great to have little reminders helping guide us on our path wherever we turn. The following 10 secrets are little reminders, they are things we already know and are always inspired to hear and read more about.. By incorporating these 10 secrets into your daily life, you always enjoy more vibrant energy, true joy, abundant prosperity, and exceptional health.
1. Plant Seeds
The most fertile soil in the world is found in the human mind. Seeds are karmic substances: they have a potential and a destiny. If you wish to reap a different destiny in any area of your, you need to plant new different seeds today. As you think so shall you be.
2. Set Goals
If you are not working to achieve your own goals, you are working to achieve another's goals. Set goals which challenge your brain to think in new directions. Write down your goals with tremendous clarity and intensity. Goals backed by faith will get you there.
3. Have Faith
Faith is the ability to have trust in powers greater than yourself, to stride into the unknown with confidence, and to believe in your own abilities no matter what. The stronger your faith and clarity, the quicker you will set yourself into the Divine time flow where one is always in the perfect place at the perfect time. Get out on a limb; you will discover that is where all the fruit is!
4. Guard Against the Negative
The opposite of faith is fear and doubt. Doubt stops the full expression of your life potential. Faith is the one power against which fear cannot stand. Be strong and fear not, for strength of deed and sincerity of character will prevail over all obstacles.
5. Trust Your Intuition
Your intuition is the greatest tool you were given to help you navigate through this world. Trust it and use it. Nature will guide you towards growing and achieving the greatest levels of happiness if you simply tune in, listen to, and act upon your intuition.
6. Eat Sun Foods
We are what we eat. Eating plant foods transfers the vital Sun energy directly to you, undiminished. Raw plant food is truly the most perfect food for human consumption. A purification of the diet supports self-healing and radical whole-body rejuvenation.
7. Breathe With Intention
For more vibrant and fresh energy, start breathing with greater awareness. By altering the intensity and frequency of your breath you can calm, cleanse, awaken and rejuvenate your mind and body. The more oxygen available to your cells, the more energy you have to accomplish your goals.
8. Move Your Body
Daily exercise and stretching are essential to excellent health. Moving your body circulates blood, moves lymph fluid, distributes nutrients, cleanses cells and strengthens your body's systems and structures. A physiology of vibrant health leads to an enhanced mental, emotional and spiritual states. Practice yoga, martial arts, dance, sports, or anything that keeps you moving!
9. Do What You Love
You are endowed with a unique gift. Turn what you have in your heart into something others can enjoy and you may use your rewards to live an abundant life spiritually, emotionally, mentally, physically, and financially. Remember that wherever your heart is, there too you will find your treasures.
10. Smile
The most attractive thing you can do is smile. Like the Sun, a smile brightens the entire day. Smiles are not just seen they are felt and have a profound and immediate effect. The vibration emitted by a smile is warm, friendly, inviting and best of all it is contagious.
The power of your thoughts, a gentle endearing smile, a confident stride, and a knowingness of your place in this world are all vibrations that define who you are. By raising your own vibration, you alter the vibration of others and the world around you. A great transformation in a single individual can alter the destiny of the human race. Now is always the best time to rise above, to make a difference, to profoundly change the world by starting with a few shifts within yourself.
About the Author:
David Wolfe, author of the best-selling book The Sunfood Diet Success System and Eating For Beauty. He is considered by his peers to be one of the world's leading authority on raw-food nutrition. David's books, seminars and healing retreats present absolutely unique tools designed to enhance the overall quality of life. You may view his current schedule at: www.sunfood.com or call Sunfood Nutrition in the USA at 888-RAW-FOOD or www.Raw-Pleasure.com.au at 1800 729 838 in Australia.
Article printed with permission from David Wolfe.
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Featured Pleasures
by Jennie Murphy
Forum Username: Raw Sensation
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Omega 3 Blueberry Banana Blast
This is the smoothie that got me through pregnancy #4. I had this one for breakfast every day of my last pregnancy. Usually I had to make a second batch for myself as my boys would drink it all! Banana blueberry smoothie.
~ Motherwytch
Time: 5 minutes. Serves 1.
* 1 cup orange juice
* 1 cup blueberries
* 1-2 bananas, peeled
* 2 tablespoons flax seed, ground
Methods/steps
1. Blend all ingredients until smooth
Variation: This recipe is also delicious made with chia seed. Just soak the chia in the orange juice for 20-30 minutes before starting the recipe
Note: Flax seeds are also commonly called linseed. It's best to buy the whole seeds and grind them yourself as needed in a spice/coffee grinder or in your blender. That protects the oils and makes sure you get the best nutrition possible. You can pick up a basic coffee or spice grinder at department stores for about $20..
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Super Summer Salad
 This is my favourite lunch at the moment. Taste and enjoy. Crisp celery, rich avocado and more. Delicious! ~ Rabbit
Time: 15 minutes. Serves 1.
* 1-2 Roma tomatoes
* 1 stalk celery
* ½ - 1 Lebanese cucumber
* 1 Fuji apple
* ½ - 1 avocado
Method:
1. Dice all and serve on a bed of chopped lettuce or eat as is
Variation: Add 1-2 tablespoons of chopped mint
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Jennie discovered raw food and has shared her journey on the Raw Pleasure forum. If you'd like to follow her transformation please check out Jen's Raw Adventure
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