Thanks Ivan, I will give senna a go.

Joss

Have you read any of the research by Udo Erasmus? He is like the king of oils. He has written an incredible book entitled "The Fats that Heal, The Fats that Kill". It is recognised as one of the most authorative texts on fats. Oils are absolutely vital for brain health and function. 50% of our brains weight is oil. It is imperative that we get enough of the good oils, the EFA's to maintain proper brain function and this includes our emotions. I highly recommend it.

Just a though

Love and Light
Susie
 

I believe that we can experience positive emotions all the time and that is my goal. So many of us grow up being told "life is hard", "you always have to struggle", "nothing comes easily" and this view is perpetuated by the media and the press. Life is about joy, happiness and love and without these feelings for ourselves, we can not truly share anything with each other, with our loved ones. You can not love unconditionally those around you if you do not love yourself. Look for the positive in every experience you have and find a better feeling place. There are so many excellent teachers out there that can help. Don't be afraid to go for it.

Love and light to you all

Hi Suecq

We have something in commen. My brother in law calls me Susie Q. Great name. I hope you are doing well. You have a beautiful looking family and I wish you every joy and happiness in life.

Can I suggest you look into something called the Sedona Method (www.sedona.com). It is an incredible technique for helping us to release emotions, that so many of us bottle up, suppress, or let out in less than positive ways. It is having a profound impact on my life along with some other techniques that I have discovered over the last 18 months since stopping therapy. Another great tool is Holosync, a programme of meditation induced by sound technology and music. They are both incredible. Please look into them. I am sure they could help you. We all have the ability to take control of our own lives and live the life we deserve, the one of our dreams.

Love and grace
Susie

Hi there

I'm a colonic hydrotherapist and training in nutritional healing, as well as being about 80% raw. It is vital that we eat a balanced diet, whether raw or not (and I do not mean the standard food pyramid of dairy, meat, carbs etc). Fruit is very cleansing, but it is also very high in sugar. If you have any sort of yeast infection, suffering from Candida, fruit will aggrivate it. Most people, whether they know it or not, if you have been on the Standard American Diet will have yeast issues. You really do need to eat green vegetables in order to alkalise and get the complete range of vitamins and minerals vital to good health. Oils are also very important. Check out the work by Dr. Robert Young and read David Wolfe's Sunfood Diet Success System.

Hope this helps.
Love and light
Susie

Hi there everybody.

Hope you are having a joyous morning.

I am going to be doing a cleanse over the next couple of weeks and I want to finish off with David Wolfe's Gallbladder flush from the Sunfood Success System. Does anybody have any ideas what I can replace the Cassia with, as I can not get them here at the moment. They are a natural laxative.

Thanks
Susie

Does anybody know where I can buy DMSO in Australia? David Wolfe suggests using it with Hydrogen Peroxide on skin conditions (psoriasis, etc), but I can not find it in this form anywhere, only as MSM powder or crystals. Really would appreciate your feedback on this.

Thanks everybody for your feedback. Really appreciate your help. It was definately mould. From your replies, I think it was because I was not rinsing enough. What would you suggest? 3-4 times a day? I was also putting my sprouter in a dark cupboard. Is this not right then?

My sprouts keep going mouldy? Can somebody give me some advice, some hot tips on successful sprouting. I never had this problem when I lived in the UK.