just had a hearty fruit salad mushed up banans, with unhulled seseame seeds cinamon organic sultanas with 1 small delish apple and i brown pear all mushed together topped with ground flaxseeds ...all mushed together thast why I call it hearty . I lovee cinamon and apples together mmm

Before I had a thermos full of green smoothie plenty of parsley mixed baby lettuce leaves soaked gojis and mesaquite powder  and frozen nanas mmm.

Plus i have had about 2.5 L of water its hot today in syd.
 

I thought nama shoyu was raw?
Ie all the raw guru chefs use it?

thanks sooo much you are a gem! XXXXX

Hi All

I have a stupid ?

I was just wondering for all you folk that shop inline for goodies how do we know that anything we buy from overseas and coming into the country isnt irradiated  ie its goodness and valuble products distroyed?

Or shall we stick with our local stuff? Say for example  if I were to buy a spirulina from overseas than here in Oz how do I know it hasnt been zapped when it enters the country? Also do we manufacture spirulina here? If I do buy locally how do I know that that shops products from overseas havent been irradiated?

Cheers
Alegne

thanks guys! gr8 feedback

Yes I strongley agree that MAC is a stronger machine!

The Vista Issue is another issue too!!! I work at a university and the IT crew tell me stay clear of it I am waiting for an official email 4 them to tell me what software its not compatible with.
All companies out there are flogging ALL new laptops with it its a joke!!!

I am about 95% mac covinced. The only thing I am worrying about is my budjet and I want to run the Mac programs ( ie learning the mac way  I should be able to cope they also offer free courses) dont want to run the mac version of windows I figure if I go mac i go mac all the way.

For what I want to use it use ie basic internet and home use it should be ok.

Plus I heard in a thread that DW ( my raw hero ) mentioned that the Apple Offices in the US have a RAw cafeteria ...so I guess they are on a better wavelength that the WIndows mob  .
I still thing an Apple a day....

I will let you know what I end up buying but I also heard that apple might have new products coming out soooo thast why I dont want to rush.
thanks again folks
XXXX

"they're like the raw vegans of the computing world"

I couldnt agree with you more tora chan!

I will end up going with the Apple Mac book they are so much more comforatble to use too I tried an acer te other day and i littteraly had to press my fingers so hard! What a joke !

thanks for your replies my intuition all along is telling Apple Mac I just need ed to hear somebodys responce from RP

Shopping for a lap top is worse than shopping for a car!
Its such a blokey dominated world out there!
So much caos everyone trying to flog you a good deal.

I think I will end up going with an Apple Mac..... ie an "an apple a day ..." I think I have the raw thing stuck in my head does anybody agree?

tell me what you think.
XX

Thanks so much Berry and Emi

Yep I do perk myself up at times.
I am very perceptive about how my body feels .
At the moment I dont feel like exercise ( although I do walk abit and am very capable of doing a heavy workout) .

Lately my body has gone off food so I am just having juices and water & MSM.
I would like to feel really hungry I have never felt starving hungry for a while ( evern on raw food )I eat cos its yummy and makes me feel good and out of habbit a am abit of an emotional eater .

I hear people say I am starving I can never say I have been starving hungry I do at times feel abit lethagic so I perk myself up with some sweet fruit like I did the other day with grapes.

My weak point is my sinuses man ( without sounding gross) the amount of mucous that has come out of this honker....  :laugh over the years.

Anyhow my dad yesturday collapsed and we have in hopsital they are doing investigations for possible stroke? Maybe I gave him too much chlorela in his green smoothies  . Hes BP is cool heart ok no other sign of infection  so they are observing him at the moment I mean hes 71 and hes had a history of a previous stroke.

Let me make you guys laugh ( boy what we only children go through) .
I drove dad to hopsital but I knew we would wait so I got together my reading material .
So picture this I am in accident and emergency by dads bed with my mum waiting for feedback fromDrs &  tests ect ( I am heavily into reading Part one of David Wolffes seminar transcripts while my mum is agitated so I hand her a raw cookbook and I go doggy page the yummy recepies you like to keep her busy ) .....it worked and plus I got through Part 1 of DW seminar transcript  ....so yep I am used to turning a negative episode into positive.
Plus while I was stuck in traffic what kept me going was my highlight when I got to hopsital was to buy a apple celery ginger large freshly squeezed juice ( I think westmead is the only hopsital in sydney with a juice bar)  .

Well got to fly guys at work and this has been my highlight writing in here  this morning.
Ciao belas
keep up the good work gals!   

thanks heaps folks!

HAhahaha Berry you are a RAW CHAMPION!
Mmmmmmm Yumoooo
I will try making them after my mini cleanse ( I dont feel like chocolate at the moment) but they look a million dollars yes gal sell em!

Sacha you crack me up .....actually you remind me of some massage chocalte thinggys that they sell at "lush" you know those massage bars although berrys are edible .....so how about using bigger moulds and making a edible massage chocy bar ......hows that for a steamy night 

Jenni you are a classic so cute as always....I have been thinking about you hope all is well .

XX love to all

Hi Berry

Let me say you are the sweetest berry on this forum!
You are such a beautifull person!
Lots of love and hugs to you!
Let me tell you are such an inspiring gal thank you so much yes I need to take it easy too much stress in my life at the moment. I did a 2 day fast and felt like I wanted to chew on something so I had some sweet grapes.
So I did. My fav are black muscatels mmmm.
I am listening to my body whatever it wants. At the moment its craving rest and celerey ginger and apple juice combo . I am really into that at the moment lots of ginger mmmmm.

I need to sort out my emotions too little bit depressed too so I thought I might add some long chain fatty acids to perk me up like ground flax seed sooo I brought to add to my salad .....but I really dont feel hungry at all...I have a thermos full of green smootie too ( corriander baby spinach soaked gojis and pineapple with a dash of chlorela) I will see if I get hungry later at the moment I am just having water with MSM. I might even add my ground flaxseeds to the green smoothie.

Ah such is life! Ke sera sera whatever will be will be .....as Doris days song goes

Love to all
Alegne

Hi Everyone
 I was watching a video on calcium and nanobacteria that David wolfe was conducting on Utube and he mentions he carries a "zapper" what are these things?

Do we have the zappers in Oz?
Has anybody ever used one?
Any info appreciated.

Cheers
Alegne

Hi Everyone

I thought I had better dig out my old journal and see what is happeneing.( this is the first time I am writing in it in 08) . Jen Raw sensation you are sooo insperational after reading one of your recent threads this wk about not being 100% . It is a rollercoaster ride indeed this raw lifestyle.

With me I have had my ups and downs but I always come back to raw becasue a) I always feel better b) I know its the best way to go. I know with me what my issues are that stop me reaching my full potential and I am just having to work through them . This Sunday I have a wedding to go to so I decided to get back onto 100% after that.
Although I would love to go to one of those institutes like "hypocraties" so sad to hear to Ozzy was sold.

Anyhowsssss without going on too much my main problem over the years has been I always get hit with a minor type of nose mucous cough throat thing around April ie change of season and I have noticed this for about 3 yrs now . Should I be fasting with the chnage of season? Just juice fasting ? I have a wedding to go to this Sunday so on Mon I might try a wk juice fasting. I might do a big hit of vit C and see what happens .

XX
Alegne

 

Yes yes.
Msss Neet where are u gal! i loved her regular posts she is an inspiration 4 sure.

I loveeeeRP  Jensss  humour !!!
So how about also Raw naturopath Jen too she is a world of information!

XX

I second that.
Berrybliss I havent relpied to your posts much but you are such a caring human being .
You are a beautifull person both inside and out.

Hahaha I was going to say Harley myself too . His way with words is soo cool .
But I second you too Berry cos you have that motherly family touch going ( how about I call you the victoria boutenko of Oz ) 

XX Got to fly
Ps
I nearlly spilled my green smoothie thermos all over the key board here at work ...............got to flyyyy