Sweatpea,
I'm sure I'm not classed as a "long-term" RV, but it's so ironic that as I was thinking about how I felt on raw that you came up with this thread.
I've noticed myself that when I'm juicing, eating lots of fruit and veggies and being "good" for a while that I end up craving certain foods. I've read other threads where people say the same thing and the only answer that I ever read in regards to it is "you're not eating enough calories". Now, that may be right (which I don't think is in my case). I think a lot of my issues surround my way of thinking. I could be a full as a goog (egg for those of you who don't know what a "goog" is!! LOL), but my mind starts playing with me saying I want other types of food on top. Now, that's a different battle.
But I know that I have experienced a LOT of the symptoms below (and still do), and I find that when I eat what certain people call "bad" food, that I find that I have the stamina and energy to carry on. Now, "bad" food is making myself a salad sandwich with home-made bread, soups, baked pumpkin and sweet potato. Not so bad in the SAD scheme of things!!!! On the other hand, when I eat anything BAD (no inverted commas this time!) like chocolate or biscuits or cheese and the like that I feel worse than ever. So I believe I have found my balance!
I honestly believe that everyone is different, and I have come to accept that if I fall of the raw wagon, then so be it. Others can condemn me all they like, but I'm comfortable in the way I'm working it into my life.
I find that I'm happier not trying to fit into the 100% RV mould.....it makes me crazier. I think the stress of trying to live up to this way of life for me has been detrimental. I'm now trying to achieve the best for me on a day-to-day basis, which is really about 85% RV anyway.
I now take superfoods (not consistently which I need a good kick up the bum for) and find that when I'm taking supplements and herbs, blah, blah, blah, that I FEEL better. There IS a difference for me. If it's just a placebo effect.....woohoo!!! I don't care the effect is all in my mind......it makes me feel better anyway. Everything starts with a thought. Your actions start with a thought!!! The mind is a powerful thing.
Anyway, I've gone a bit off track, and haven't really helped in any way, but thought I had to write down what I thought anyway.
Take care
Luv
Rita
