this is such an important part to a healthy body.....but so often not talked about!  this is so informative for others....
I have had CFS. All who have had it know the digestion that goes with it...or should i say doesn't go with it!!
I have tried eliminating so many foods to get me regular.....but no go!
If i ate red meat....I wouldn't go for 10 days!!!! can you believe that??? it's true.....
Since going raw.....wow.....what a blessed change!! every time I eat now..I go...and even when I don't!  No effort....no pain....just so natural....and the change in how I feel for it, is just nothing short of amazing guys!!!!! my eyes are clearer....my skin.is clear...my hair is healthy....my nails are growing....and I feel great....I have five children...who are now regular...i am breastfeeding also....
I would never believe that my body could be capable of eliminating so much waste in one day....but I am experiencing it..and the benefits of it!
We got booted up the bottom as kids....and we all had bowel problems! hmmmmmmm
Hope this can help someone....as others have helped me by sharing....
Someone once said.......if you don't eat...you don't poop....if you don't poop you die!!  i'll add eat RAW to that!!   

Good for you I'm jealous!!

Hi all.....we have recently moved to the Nambour area on the sunshine coast....is there a group here that meets??? or are there any other Raw peoples around here??

Thanks guys....

hey jim....you are an inspiration! as are all the others here...what a neat family! one that we choose hey!
We have five kids...we  are all raw! the eldest two understand why we eat like this, and I know teenage acne will never hit our house!
Have a great day...thanks for sharing...

Thanks Cheryl....

Thanks Jen...I'll do that...my name is Naomi....have a great day

Thanks Janita....what a great forum we have here!

We went RAW back in January of this year.We moved in April and haven't been as strict. We are totally on board again now! and have just introduced some friends to this way of eating! they are keen and fired up!  We have 5 children. Youngest is totally breast fed. We eat all organic fruit, veg and nuts and grains.I was Raw for the last 2 months of my last pregnancy, and had a wonderful unassisted homebirth that lasted 2 hours! We don't vaccinate and we homeschool our kids.....so now you have our story!   

Thanks for that.....I'm with you!! I used to eat Red meat... that was grown at home chemical free...and it stayed in my body for sometimes 10 days!!!!! totally vegetarian now...A Raw foodies...and love it!! a body that eliminates daily..it a great body!

Thanks guys...I know she says meat is ok...that doesn't gel with me at all!! so do I keep making flax crackers for my kiddies? hmmmmmm

Does this go for RAW cows milk.....the cow in the back yard, that eats organic grass, and doesn't get drenched with chemicals??

Hi everyone....I am reading Elaine Hollingsworths book..".Take Control of your health and escape the sickness industry"   I have read in it..she says we shouldn't be eating Flaxseeds?? or Using Flaxseed Oil....has  anyone ever read that these seeds are not good for us???