you look beautiful congrats on the good work

I think you should start one!
raw-vp haha

Is tapas still huge in melb? raw tapas bar would be sweeeeet

Im worried that I eat too many after reading all of your posts!
Ive eaten 1-2 a day about 5 days a week for months now. Because I went from meat-to vego-to vegan quickly they sustained me.
I suppose I will start feeling like them less as I eat rawer for longer and crave less fat?

the waldorfhomeschoolers page is very interesting indeed, sounds like you are on the right track according to that Freelea!

Hellooo

I have a wicked flu and Im pretty sure I won't be better enough to come tomorrow

Im sure it will be so much fun

good luck!

starting small

zucchini, herbs, carrot and.. ROCKET, this stuff is so so so so good when picked young

Im not very much of a green thumb so we'll see if anything grows or not haha

grated carrot mixed with a bit of cashew butter, avocado mashed with salt+pepper, cos lettuce, lime juice.

yyyyyyyyyyyyyyyy-um

I made this tonight.

I added 1/8 - 1/4 cup of coconut water and 1/2 teaspoon of coconut oil.

IT WAS AMAZING.

thankyouthankyouthankyouthankyou

haha so salty! they look really yummy under the salt though.
can't wait to dehydrate

sometimes I reckon people at the gym can be *s - then you find someone awesome and they inspire you and you get your faith back in fitness.

my trainer is a tiny quiet kiwi who doesn't look like she could blow down a matchstick house but when we get going and she yells at me in a loud sqeaky voice and says "five more" "30 more seconds" I know she cares!

x

day three almost over

everything is going really great, you are all so insightful.

I haven't had a headache since I started, and I usually get them everyday.

made fudge

cracked my first coconut

I have a veggie patch growing as well!

flying to adelaide for a conference tomorrow so hopefully things will stay sweet

bye:)

sounds funner and funner!

Not really looking for a font of knowledge - pardon the pun, or more than remotely interested in the topic, just something I stumbled upon and thought was interesting at the time.

thanks anyway Rudolf

Im not an expert -  I think its something about the fact that our body can only absorb so much from what we eat and then disposes of the rest, which may still have valuable nutrients left that are in a predigested easily absorbable form, which we can get from drinking our urine. Also urine is supposed to be sterile and a good anti biotic or something like that. Sounds odd to me.

Personally I don't believe the hype but as I said Im no expert.