Christian's Journal
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metamorphosis
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« Reply #105 on: Wednesday 24 December, 2008 »
Yay Christian!!!!!!!!    yahh
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« Reply #106 on: Wednesday 24 December, 2008 »
Well done Christian,
You sound like you've had a bit of a rough trot in the past, but to your credit and determination you have succeeded and deserve to be proud of yourself.  IMO your success has a lot to do with the raw way of living.  Eating fruits & veg never makes you feel full to the extend of being bloated, or that sick in the stomach feeling you get when you eat too much.  I feel that the food is digested easier and is accepted a lot better by the body than a SAD.  Feeling good about yourself and the foods you are eating is the beginning of a new you, that I know you will learn to love even more as your journey progresses.
Stay safe, healthy and happy!
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I have made a life-changing decision that will give me inner health, outer beauty and a love of all things raw.

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Christian
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« Reply #107 on: Thursday 01 January, 2009 »
Happy New Year my raw buddies!

It is going to be a corker of year for all of us - a tingling in my fingers and toes tells me so. Hehe.
Last night was a rough one I tell you. I got mucked around by my 'friends' and ... I got my heart stood on (AKA DUMPED) No contact, no explanation, it all just sort of twigged. Let's not go into that eh.
I ended up going to this party with my mum. Her friend is a little on the abrasive side and after he had checked me up and down, given me his 'sensational' approval  - told everyone that I used to have anorexia. I just stood there blushing and trying to smile.
Some of the treats laid out on the table looked tempting until I noticed a very large woman shoving pieces into her mouth, burping and farting out loud, her skin was so dry and all the guests kept over heating even though it was a mild evening. Everything turned out ok, I did my best to talk to everyone and took care of a scared puppy. I took a huge bowl of yummy salad along to keep my tummy happy. I had already carbed up on a watermelon a lunch so I was all set.
I started a new challenge yesterday. 101 days of body love. I went to the RAW FU site and they run challenges, I think it is a good way to have a bit of accountability.

My goals:
No binge eating
No vomiting
No starving
No cheating on myself
No eating in secret - honesty
Doing exercise I enjoy
Eat foods I love and love me back
Reaching out when I need to
Looking after me
Keep things simple
One day at a time - every second counts when you have an eating disorder
Gratitude and love
Monitoring my progress

I am scared but very excited at the same time - for me it seems like an eternity but I know how fast the 40 day challenge went and I am sure once the ball is rolling this will be the same.
Thank you to everyone who gave me their support and love during 2008 - you have helped me so much. Looking forward to the best 2009 ever. xx oo
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Christian
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« Reply #108 on: Thursday 01 January, 2009 »
Thought I would post my eats for today ...

1.5 bunches of bananas blended with 2 large stalks of celery.

1 bag of baby greens, 6 large peaches.

1 XXL mango blended with a bag of baby greens poured over a small head of finely chopped cauliflower and three roma tomatoes quartered. Hmmm this was yummy!

I went for an hour long walk and did some push ups and 8 minutes worth of sit ups.

I felt really lousy today after last nights heart ache. I would like to get a vision board going. There are some changes that I would like to make and I think having the vision board will help.

Sleep well everyone!
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« Reply #109 on: Thursday 01 January, 2009 »
hello my love...sending you wings of love,to lift your heavy heart....true friends are those you can share your heart aches with,and feel lighter and better when you leave their company

xxxooo
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
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