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Just like a chocolate milkshake only crunchy!
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Author Topic: Just like a chocolate milkshake only crunchy!  (Read 287 times)
JLK
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In the RAW!


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« on: Monday 10 July, 2006 »

This has been my breakfast for the last few months - give or take a few ingredients that I have only recently added - but thought it might be time to share -

Pulp of one FYC (Fresh Young Coconut)
Half the FYC water
2 handfuls of fresh macadamia nuts
T of Maca
T of Mesquite Meal
Splash of vanilla
T of raw cacao
T of raw carob
pinch of salt

give it a whisk in HSB (High speed blender) for 20 secs but before the macadamias become completely involved.
It is a great way to start the day, and for a kid that used to have c*c* pops with sugar on  - that's really saying something!

JLK.
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FreedomB
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Me and the boys-Kiva in brown and Willow in white!


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« Reply #1 on: Wednesday 12 July, 2006 »

Wow, you put sugar on c*c* pops?! That's some seriously tooth-damaging stuff lol! Your brekkie sounds delish! I am loving fruit for breakfast at the moment.
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