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PleasureTalk - The Discussion Area => Recipes - Drinks => Topic started by: Jenergy on Monday 25 February, 2008



Title: Bill's Super Smoothie
Post by: Jenergy on Monday 25 February, 2008
Handful each Chia Seeds, Goji Berries and cashews
1 table spoon each of Cacao Powder and Mesquite Meal
4 Dates
frozen bananas
Water

Soak the seeds, berries and cashews for about 20 minutes. Blend until smooth. Add the other ingredients and blend until smooth again.

Drink it down!

xoxoxox


Title: Re: Bill's Super Smoothie
Post by: waterberry on Tuesday 26 February, 2008
Oooooh that sounds yummy!


Title: Re: Bill's Super Smoothie
Post by: Jenergy on Tuesday 26 February, 2008
Twas... apparently. He didn't share! LOL. I was downing a blended rocky though so can't complain!

How are you gorgeous Berry girl?

xoxoxox


Title: Re: Bill's Super Smoothie
Post by: waterberry on Sunday 02 March, 2008
Oooh, the not sharing just says how good it was :)  hehehe

I'm well thanks!   Just really really busy with school and then fitting in too much life in in-between. 

And I have the happy knowledge that by eating well I'm able to do all this without falling down ;)


Title: Re: Bill's Super Smoothie
Post by: Jenergy on Sunday 02 March, 2008
yes well falling down is not fun is it? LOL.

xoxox