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'refresh my heart' smoothie...
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No-Frontiers
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« on: Tuesday 30 September, 2008 »
all you need is blending:

a base of Strawberrie , Banana and Fennel...

and -optional- add what you want or like :

mint leaf, parsley , celery , lime peel etc.etc....

ENJOY!!
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Jenergy
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« Reply #1 on: Tuesday 30 September, 2008 »
Strawberry, narna and fennel! What a brave mix. I must try it.

xoxox
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« Reply #2 on: Wednesday 01 October, 2008 »
wholesome Jennie,
 rolleyes



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« Reply #3 on: Thursday 02 October, 2008 »
narnas and strawbs fight in my belly rolleyes
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« Reply #4 on: Thursday 02 October, 2008 »
Hubby makes my juice for my smoothie and ALWAYS adds fennel.  It is great for the digestion.  I recon it would go great as a salad pear, fennel lettuce and walnut salad with may be a few sultanans (?) will try it out soon.
((()))
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« Reply #5 on: Thursday 02 October, 2008 »
Yep Frang, good thinking - fennel and pear are AWESOME together in salad. I love to add some rocket and even some orange segments too (blood oranges if you can get them yum yum!)  yahh
I found a great recipe online one day for blood orange salad dressing - i tweaked it a bit as i didn't have all the ingredients - i used hazelnut oil instead of walnut oil (i think those were the oils) but gosh it was beautiful!
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