i've made some of the worst tasting juices too... so now i just juice the culprit on its own and down it fast and all the other bits that taste good put them together and enjoy!
no i missed it, but i was returning from a day exploring my local islands and my friend and i were sitting at the front of the boat whilst powering along and we came around the tip of hook island and the most amazing sunset was going on it was like the one in star wars whith the two suns but allot better..
lay with your feet in a river or stream lay back on the bank and watch the clouds go by.. remember back to when you were a child and your head was empty and in simple awe when watching the clouds go by
maybe i'll go with how i feel and just stick to water while training, however on non-training days i find i don't drink as much water(maybe i don't need as much), so this is why i thought might be a good idea to drink more in the morning(maybe i'll just try drink more on the off days)..
they say to drink a litre or such in the morning before you eat anything. well i have trouble drinking more than a mouthful.. does anyone have any tips to make water more palatable, i don't wake thirsty like i did before so maybe i don't need it..i just feel like eating when i awake.. i still drink water especially when i start to train and i'll drink 1.5 whilst training no problem..
so after all the discussion going on , i today felt stronger confirmation that when your happy , giving , enlightened , centered, not fearful , ALIGNED with your Beloved Ones and Friends and Aligned with your Divine Plan , --> than you are on the very Step to 'Enlightement'...
tiss blissful jen,i'm seeing about 3 of 7 sunrise's at the moment its a wicked part of the day..
i just ate about half a kilo of the best baklava i've ever had and recon would not be a big challenge to replicate, could probably pull off with agave in place of sugar and raw walnuts and for the filo pastry i don't know how you'd do that, theres also cinamin, cloves and nutmeg, and of course honey.. would be wild if someone comes up with raw baklava..
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