MMM i just made the two p's in a pod i call it, pineapple and papaya. I thought ill share.

Fill the blender with  as much water as you want. I filled mine 1/2 way. Then i added half a papaya and as much pineapple as i wanted. Blend away and you have easy drinking baby food my daughter loved it.

Pineapple sweetens the papaya a little bit more. But if your a sweet tooth by any means add your sweetstuff but i think these two concoctions alone is sweet. Also if you like eating tonnes of fruit and you can handle it then by all means use the whole papaya and pineapple hehe. Dont need a banana for this recipe its already thick( easily drinkable) but it may add another zing to it. It also doubles up as a facial scrub to keep skin soft and smooth not that most rawdies need it(so scrape out whats left in the blender and put it on your face that way your not wasting it by washing it all away). To me it tastes like a version of mangoe hehe.

I put flax oil in mine dont ask me why and it was delish.

 My sinuses and nasal passages have been dry for a long time and i usually get reoccuring polyps. But since ive been going raw my nose fills up with mucous and stagnant dry blood is coming out. But my nose would be moist then go dry again anyway.

Is my nose clearing itself out as i can taste the blood down the back of my throat aswell which is leaving my throat abit mucousy and hoarsey, also if anyone can tell me as to why the blood would be there in the first place?

Thankyou i usually heal pretty fast from calm words and that made me feel at ease Rudolf. Thats why i like going to my naturopath when i thought i had breast cancer. He told me it was just toxins accumulating in my breasts and when i thought ok so its not too big of a deal i felt calm and it went away. Better then going to a doctor who will tell you, you dont have a chance in hell. Only to prescribe things they get a percentage off, leaving you in hysterics. I later found out it was fibroids, everytime the lumps kept returning.

Thankyou am hoping.

I'am overweight after having baby and my mum is 120 kilos down from 150, so shes giving it ago too. I'm so thrilled to see some of my family change for the better but im hoping all my family will follow our example. 

When we cook meat it turns brown. So when we ingest cooked food are we infact cooking our insides lol jks i sound like a 4 yr old.

I dont mind the occasional cooked foods i dont like depriving myself. I just warm up the water below 40 degs for some foods and other times i do cave in on the weekends.

For a couple of weeks i have been that person whos 100% weekdays then cave in weekends lol. But then again im only starting out.

I will be trying to do some cleansing like the water cure and master cleanse. Come summer i will put the effort in to do the 30 day challenge. Should be a great experince.

Anyway fruitarians might be onto sometthing since children and men oppose veggies, gets me thinking. I dont include women in this because women are strong willed inside and if they can handle having babies then i guess we can handle anything lol. No offence intended just a little humour.

But for now i like my balanced attitude and lifestyle.

So as per topic im for neither, just balance and not fear.

Anyway if i sound quite cynical or anything im humanized afterall.

Sending lots of love to this post!

fruiteus maximus i'am neither religious or for science. If you reread my post.

Fruitarians use that bible quote in most of their websites i go to and they consider that since we came from apes we should devolve into going back to looking like one. I tell you that the days i mostly eat fruit i grow a moustache. I dont want to look like an ape. I want to be balanced. I also take in the energies and auras of the plants i eat.

I work with my fairies to grow the garden. I also am a highly spiritual person. So please dont judge me from my posts because i never said i was either.

The quote I'am that I'am is not from the bible. I believe in peace, harmony, gratitude and balance. I also know the concept of fear.

I'm also showing that i dont judge the bible. Most of the bible has its good and bad manmade values. Its pure entertainment for me.

It makes me think that Adam and Eve were apes and they only became shy when they ate the apple to gain knowledge. To me its funny that God didnt want us to have knowledge.

I also am a partial medium(dont practice) and OBE traveller.

I'am getting ready for us to evolve into the new human hybrids. But then again that would be easy since humans are ingesting so many chemicals that God's children are mutating.

I guess it boils down to what your cells are used too, before you can make drastic measures.

I cant just jump ship with my intuition, i have to have some proper sources.  The only quote i know from my head and i may not say it properly is "behold i yield these seeds, to you shall be for meat" bible. Its still whirling around in my head but then i keep thinking how alot of foods are hybrids. So theres still sometthing lost in a lot of them like their seeds. When the seeds start coming then ill know they were meant to be eaten. I read pineapples are now yielding seed, since they were hybrid before.

It's a shame they are not doing studies on fruitarians, because its a relatively new type of diet in this decade so im guessing.

I do feel better on veggies though. My husband cant handle eating any veggies but im starting him on fruit anyhow. I know how hard it is for alot of people to eat their veggies.

Though the fruitarian diet sounds like the next thing after the raw food diet. YOu have to go from SAD to RAW then to fruitarian i guess.

The only thing that upsets me and its only my viewpoint is that alot of fruitarians on every forum like putting fear into people about herbs and converting them. If people are interested they will look into the fruitarian diet themselves. Like i did with the raw food diet i studied it for a couple of months before i decided to give it an actual go. I needed to know most of the ins and outs. I used to have that old western thinking not knowing i could eat veggies raw. It should be about balance and respect for peoples lifestyles too. But this all out war between vegans and fruitarians is drivng me crazy. Reminds me of wars, hate, im better then you type thing. I wasnt hoping to see this when i started the raw food diet. I love balance, harmony etc.

Also God gave us free will and didnt hand us a manual on what to eat and gave us one little quote in a bible. So that leaves us looking to science but not even that can help us, (especially on the political front). I say enjoy being who you are and thats all that matters. I'am that I'am.

Wow yummy. Mine seems more boring i have fruit smoothies with omega 3(flax) in the morning and eat fruit in morning and keep grazing throughout the day of different veggies and some veggie looking fruits. Then a big salad with seeds for dinner with sea salt. I also mix sesame seeds with my almond milk and double up my energy. Also drink lemon juice in the morning somettimes. I'm also going to study the benefits of different fruits and veggies and devise my own eating plan to make sure im getting everything. Somettimes ill eat cooked food and take b12 supplements on days i dont eat meat. But ive practically excluded meat alltogether coming from a meditteranean background its hard. Since im only starting out.

To all those who drink alot of water i salute you. I drink alot but ive read many times fruits and veggies have natural water in them hehe. So im too scared to go over the litre a day of water because im not sure how much im getting from what im eating and not to mention, too much water can cause brain anuerysms.

Lovely! Im also not sure how much of everything to eat so i dont want to overdo anything so im basically following abit of Leslie kenton and Natalia Rose's style. I'm surprised how much fruits you can eat and i was not sure if i could eat so many banana's wow. Im usually full after one. Thansk everyone!

Yes beetroot leaves have calcium in them.

http://www.thedietchannel.com/the-okinawan-diet

Rudolf thats great i met some lovely people, who believe it should be totally excluded or they must of been misinformed to not add greens.

Anyhows the longest living people in the world are the Okinawan's. So if this diet is purely just basing it on longevity then you may do some background research on the longest living people in the world. Of course their spiritual values and not living a modern lifestyle helps but the key is also their diet and less stress.

Other people who live over 100 also report that veggies have kept them there.

My grandad is 95 and its mostly veggies and veggie soups. Go figure!

Veggies also is what keeps me able to bend my legs behind my head. My bones seem more flxible. Also with ym anxiety vieggies help me breathe better and fruit only helps myriad of the time.

But this is my experience so i know veggies are good for me.

Also when i just eat fruit most of the day im fatigued because im not balancing it with sodium. I need sodium to balance the potassium.

Also i have polycystic ovarian sydnrome from too much sugar and carbs in the SAD diet. This is why i cannot have too much sugar.

They are frutarian beliefs.

Actually i was experimenting the other day of eating full veggies and little fruit. Then a day of full fruit and little veggies. I felt way, way better on the veggie days then the fruit days.

On the fruit days every fibroid the veggies eliminated from my body came back when i only ate fruit. My breasts were sore and in pain with fruit, whilst on veggies they were healing.

Some herbs i can tolerate but some i cant. Its true that alot of herbs come with their side effects and its just a matter of researching.

My spiritual guide has pointed me in the direction of studying herbs. Although it was not explained to me why.

I do believe herbs have some curative benefits as it has on my own body but not all of them.

It must be noted that not everyone is on a raw food diet and God is very logical in leaving herbs for those who have went into manmade diet. I know of many people who have cured themselves with herbs on their SAD diets.

Also the article has no research or study backup, which leaves the guy open to being a delusional fruit loop and self opinionated bore. No harm to him though.

Although its an interesting article and although i have experimented on myself this way all i can say is im comfortable with the vegan lifestyle. There still needs to be more study into the fruitarian diet as many people have gotten diabetes from just eating fruit and tooth cavities. In some people cavities were eliminated when they added greens to their diet.

I do believe balance is the key to any diet. I feel much better with balanced.

If the human body could not handle small amounts of toxins, we would already be dead. So yes the body is smart in healing itself with fasting but the cells do a great job in taking care of the body. It works so be it. Human body is an intelligent system. We just need to know how to look after it better. Small amounts of toxins build up the immunity so if you were to fall off the bandwagon you wouldnt get sick as easily so remember that.

Thanks ill remember for next time. Lucky i did a laser liver lemon cleanse before hand.

My daughter vomited it out but it didnt do that for me. So i quickly drank some psyllium husk. I probably should have use castor oil instead lol.

Lke what do you eat throughout the day?