I have to ask why do you want to do a long juice fast ?

If you got dental problems you might want to have a look at this wed site if you allready haven't
run by an assuie dentist and it is not a lot of money
no tried it myself yet so can't give you a report

http://www.teethperfect.com/




Edited only to make link clickable

Hi Jess Victoria say in here book that you have to consume as many different green as possible , she goes into a lot of detial about why in her dvd and book . Best thing to do is start with what ever you got in the fridge and just try as my different types as you can . there heaps of stuff on the net  and you can go to the raw family web site as well for a few reciepes.  she recomeneds staying away from fats as phill said and the basic reciept id 60% friut and 40 leafy greens.

thanks patricia

Hi Jess Victoria Boutenko covers the topic in her book green life page 65 to 67 , it's a really great book . basically what she says is that most folks suffer from  hydrochlorhydria and as such dont assimilate the nutirians from raw foods and become very skinny . That's is why she recommends drinking green smoothies everyday. She say's this about blending "as a result the body doesnt keep the food in the stomach as long but sends it right into the small intstines , allowing the boby to produce less hydrochloric acid ."  she also conducted a study with Dr paul fieber in the usa where they had a group of sad eaters consumer a quart of green smothie every day for 30 day and 67 % of the participants " showed such vasr improvements " in HCL levels . Not all that well written but I hope it helps , just get the book or the dvd they are really good. Just starting back on green smotthies my self so you might have to ask me agian in 6 months.

hello stevenb why don't you like green smoothies ?

Thanks Melb I will l check them out.

Can anyone recomend a good book on Wild Edible Greens ?

These days they make cheap blender with a small motors and make the blades spin really fast and they dont last all that long . Most folks just use them now and then. If you are not happy with it and still have the recipet just take it back or just ring the manufacture and tell then you are really not happy with the blender if you get your money back just buy another type ,Any resonable prices blender is fine you dont have to got out and buy a very expensive one but an el cheapo one might not last all that long. If you have a friend with one just try theres and compair the results yours might be fine.

Hi Sheryl I am in Sydney and would be intrested. Do you have an idea what the price per KG would be and would we need to pay for refrigerated transport to Sydney? At the moment durians are about  2 70 to 2 90 but they are frozen and I think that they come from Thialand. Simon.

:munch: Thanks Gay and Dennnis for opening up your home. It the best fun you can have on Saturday night in Sydney without doubt!