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		<time>Today at 09:55 AM</time>
		<id>97688</id>
		<subject><![CDATA[Re: Does anyone use menstrual cups?]]></subject>
		<body><![CDATA[You change the cup in the toilet and make sure you carry a big bottle of water maybe with&nbsp; squeeze top to clean it. Just hold the cup fairly high above the toilet and pour plenty of water over. Also make sure you chamge the cup before you go out so its...]]></body>
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			<name><![CDATA[rawconnection]]></name>
			<id>4922</id>
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			<name><![CDATA[beckyji]]></name>
			<id>2007</id>
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		<topic>
			<subject><![CDATA[Does anyone use menstrual cups?]]></subject>
			<id>6441</id>
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			<name><![CDATA[RAW Beauty]]></name>
			<id>18</id>
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		<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6441.msg97688#msg97688</link>
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	<recent-post>
		<time>Today at 09:52 AM</time>
		<id>97687</id>
		<subject><![CDATA[Re: My Body Experiment]]></subject>
		<body>
<![CDATA[That&#39;s great he brought the fruit in... you have him well trained!&nbsp; <img src="http://www.raw-pleasure.com.au/raw-food-forums/Smileys/default/cool.gif" alt="cool" border="0" /><br /><br />Maybe it&#39;s harder to eat cooked foods after a raw diet because we&#39;re not used to having to use up our OWN enzymes to digest it? David Wolfe says to supplement heavily with enz...]]>
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		<starter>
			<name><![CDATA[PatchworkKitten]]></name>
			<id>9442</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9442</link>
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			<name><![CDATA[Wookie]]></name>
			<id>9655</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9655</link>
		</poster>
		<topic>
			<subject><![CDATA[My Body Experiment]]></subject>
			<id>6414</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6414.new#new</link>
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			<name><![CDATA[RAW Journals - Your RAW Experiences]]></name>
			<id>22</id>
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		<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6414.msg97687#msg97687</link>
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	<recent-post>
		<time>Today at 09:48 AM</time>
		<id>97686</id>
		<subject><![CDATA[Re: My life-changing decision......]]></subject>
		<body>
<![CDATA[YAY! Sound&#39;s good IR <img src="http://www.raw-pleasure.com.au/raw-food-forums/Smileys/default/afro.gif" alt="afro" border="0" />. Main thing is keeping focused on raw foods and not slowly letting cooked foods back in....<br /><br />Kitten, that is so great! 9 weeks of NOT dieting... hehehe<br /><br />I suppose one thing we all forget, this isn&#39;t a fad diet, it&#39;s a way of ...]]>
		</body>
		<starter>
			<name><![CDATA[Into Raw]]></name>
			<id>9456</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9456</link>
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			<name><![CDATA[Wookie]]></name>
			<id>9655</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9655</link>
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		<topic>
			<subject><![CDATA[My life-changing decision......]]></subject>
			<id>6314</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6314.new#new</link>
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		<board>
			<name><![CDATA[Celebrate Your RAW Successes Here&#33;]]></name>
			<id>7</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;board=7.0</link>
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	<recent-post>
		<time>Today at 09:18 AM</time>
		<id>97685</id>
		<subject><![CDATA[Re: superfoods..]]></subject>
		<body>
<![CDATA[Hi Stine,<br /><br />As I was reading your question and everyone&#39;s responses I kept thinking of something I read in Victoria Boutenko&#39;s &quot;12 Steps to Raw Food.&quot;&nbsp; She said that during the Y2K scare, when everyone else was stocking up on canned goods, all she bought...]]>
		</body>
		<starter>
			<name><![CDATA[Stine]]></name>
			<id>2171</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=2171</link>
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			<name><![CDATA[vilde_chaya]]></name>
			<id>6550</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=6550</link>
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		<topic>
			<subject><![CDATA[superfoods..]]></subject>
			<id>6358</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6358.new#new</link>
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			<name><![CDATA[RAW Chat]]></name>
			<id>11</id>
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	<recent-post>
		<time>Today at 08:43 AM</time>
		<id>97684</id>
		<subject><![CDATA[Re: My Body Experiment]]></subject>
		<body>
<![CDATA[&quot;Morning After&quot; results of anti-experiment #1 - eating heavy cooked food after a week of 95% or so raw:<br /><ul style="margin-top: 0; margin-bottom: 0;"><li>felt like I was passing a brick in my elimination phase this morning!</li><li>woke up with a dry but mucousy throat (voice sounded funky...</li></ul>]]>
		</body>
		<starter>
			<name><![CDATA[PatchworkKitten]]></name>
			<id>9442</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9442</link>
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		<poster>
			<name><![CDATA[PatchworkKitten]]></name>
			<id>9442</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9442</link>
		</poster>
		<topic>
			<subject><![CDATA[My Body Experiment]]></subject>
			<id>6414</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;topic=6414.new#new</link>
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			<name><![CDATA[RAW Journals - Your RAW Experiences]]></name>
			<id>22</id>
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