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1  Go RAW! The Testimonial Section! / RAW Journals - Your RAW Experiences / MoonVegans Raw Journey on: Saturday 23 August, 2008
Day 1
Well I had a pretty good day on my first day of being raw laugh....I woke up and had water till about 3pm. I just wanted to do a small fast for the day....

3.00pm I blended up a banana and handful of strawberries. not to many cravings so far..

5.00pm I made a mediem bowl of salad with mint, parsley, mixed baby salad leaves, rocket, chives, tomatoe, avocado and basil all fresh of course.... I also added spoonful of honey....yumo.....


workout  upper body weight training... So far no real cravings happening as yet yahh....I kept busy by going vegie shopping and looking for new pots for my garden..I think a good trick is to keep your mind active and not think to much....


2  Go RAW! The Testimonial Section! / RAW Journals - Your RAW Experiences / Re: 100 day raw food challenge for those who want to join on: Saturday 23 August, 2008
Thanks so much Jenergy. Wow you are such a inspiration...I saw your before and after pics...You look fabulous..This has motivated me so much now to finally take the crunch and do this today...This morning i am going on my gym. get the weight training thing happening...and go for a big walk later in day....I will get all my fruit and vegies ready and feel great today about going raw...Yes i will keep a focased on my goal and if i do stuff it up every now and then, I should not feel so down on myself i should just pick myself up and be on my merry way back into it on the next day...You have already said some really good points here that will get me going...I have purchased the compact juicer and all i can do lots with this little machine......My outlook is so different already...Thanks again...
3  Go RAW! The Testimonial Section! / RAW Journals - Your RAW Experiences / Re: 100 day raw food challenge for those who want to join on: Saturday 23 August, 2008
Wow this topic is so inspiring. .100 days raw...I'm only new to this forum and have been working on being raw for about the last year.....but it has been a rocky journey...When I saw this forum,its really motivated me to start doing something about it...I'm always  huh kicking myself for breaking this diet... Reading other peoples storys makes me realise you have good and not so good days sometimes . Everyone craves for other stuff every now and then....its not the end of the world...Well tommorrow i have decided i will start on my raw food journey.I need some challenges in my life at moment.This would be a good one to start with.... I just know i will feel so much better if I can conquer my cravings and get back into some fitness regime,(spring is round the corner)..I would feel so much better in myself for doing this yahh ....Thanks to everyone on here, Its finally motivated me to do something about it now.... afro.
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