Hi everybody!
I've been lurking on these boards for a little while now, and decided to step out of the woodwork and introduce myself, as well as asking a few questions. I'm 22, about to graduate from college, and will begin studying for my PhD next year. I've been high-raw for a little over three weeks now (since I'm at uni it's often hard to eat all-raw in the dining halls) and recently one or two issues have cropped up for me.
Eating raw has been mostly great -- I feel good, sleep well, have toned up a bit (not much weight to lose but I definitely feel more streamlined), and previous digestive issues were much better when I was eating raw food. Yet in the past couple of days I've had a sudden flare-up of digestive problems (tummy ache, bloating, etc.) and my face has absolutely ERUPTED in little red spots -- and I almost never get acne!!
I'm not really sure what can be causing these sudden issues (around day 20 or so of high-raw), since I haven't changed much in the past few days and if anything am eating higher raw and better "combined" than before! The only thing I can really think of is that I introduced green smoothies a few days ago, and LOVED them, but think I may have overdone the 'greens' portion a bit. Is this just detox? From what I've read that would explain the spots, but I can't understand the sudden tummy problems. I've cut out nuts, did a short fast to give my system a rest, and have been more vigilant about food combining than ever before... what else could be going on?
Thanks so much in advance for your help -- the positive personalities and great community on here are just amazing, and I'm so excited to be able to 'join' this raw community, even if I (miles away in foggy Boston) am literally on the other side of the globe!!
Big raw hugs,
Eleaire
