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This sounds fun! I'd had a respiratory ickk - the creeping crud for the past couple of weeks, that even now still is refusing to go completely away. I finally got sick of not feeling like doing anything, and threw myself into some intense workouts this week and I am loving them!
I'm doing 6 miles of powerwalking each day, 4 sets of 25 bicep curls, tricep extensions, and pec flys with 5 pound dumbells, 100 situps, a 30 minutes bellydance fitness workout, and two days ago, added 30 minutes with a 5 pound weighted squooshie ball!
I just discovered this forum and LOVE the amount of great info on it! Rawk On!!! That said, I have looked and looked over the rules and don't see an answer to what I am about to ask. Is it permissible to put a link to my website in my signature? I have it there now, but if I need to remove it or change it to my personal blog, let me know - 'k?
Wow!!! What a great article!! Thanks for posting this. I am planning an orange juice feast beginning 4/1, and will transition into a green smoothie feast for a time afterwards. This is really helpful for me, to know what I should expect.
You'll love these Organic Walnuts! Soaked and then coated with a mixture of agave, apple, sultanas and cinnamon. They are delicious! [Click Here to Learn More...]
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