I'm on day 9 of a 40 day fast (juice and water only...plus celtic sea salt in small amounts and psyllium and clay to move the * through
) and I've been loving the changes as my body heals even though some of them have been unpleasant. I've been feeling fairly strong but I have to say, I'm having a bit of the "I WANNA EAT"S !!!!!" this afternoon. I've rested, sunbathed, drunk juice and read about fasting and how great it is and these are all great but these thoughts have not gone away. I think I need to chant my mantra, "A compulsive thought does not have to become a compulsive action!!" to myself for a while...or go do an enema (I know....horrible thought but has amazingly quick results of clearing away fasting/detox blues and grumpiness. Anyway, just wanted to share what i'm going through with some people who might understand and offer some support rather than say, "You crazy &#%@$...eat something!!!" 
Well, I feel better already for having had a whinge...thanks. Hope you're all having a fabbo afternoon xo
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