Thanks for your support everyone

Sheryl, thanks for your offer of support and I'd love to be at the next picnic but i think it's going to fall on the weekend that I'm at Don Tolman's Bootcamp 4 Brains on the Gold Coast. So i'll have to see you at the next one.Actually, I'd love to have a day at the Day Spa you found on the coast...looks lush...so if you're going let me know and i'll try to make it down.
Jocelyn, thanks for sharing your experience with your relative. I know I can get that way and so that's why I'm taking self-responsibility and calming my moods by dietary and lifestyle changes. I feel much better when exercising, eating all raw (and you're right...I definitely crave salt and fats and if i eat too many fruit sugars and nothing else my energy and moods start to swing and i get wired or grumpy!!) As for the famous people, i was aware there were a few out there...probably more than we realise. Apparently most bipolar have very high IQ's...I have a 156 IQ these days...was higher when i was younger and my doctor when i was a kid was a very smart man and a Bipolar.
Canadian Girl, thanks for sharing your story...it has supported my decision to avoid medication and make the lifestyle changes i know will make a more positive and healthy difference. I was an elite athlete when i was younger and have had a lot of operations and took a lot of prescription meds and when i first walked away from conventional medicine and started doing cleansing and fasting about 8 years ago i went through some big healing crisis'. I remember everytime i'd be fasting and i'd go in the steam room or sauna i could taste anaesthetic in my mouth...yuck!! Good luck with you continued journey to health

Thanks again for sharing yourselves with me...i was worried that people may have been put off from this thread due to our society's discomfort with "Mental illness"!
I read an interesting study done at UQ where they found that when people were in the depression phase they were functioning nearly purely from the right (creative/feminine) side of the brain and when in the manic/up phase they're functioning from the left (logic/reasoning/masculine) side of the brain. I hate the all or none thinking that i can get into when my moods aren't stable...but i am glad to knw that i can control it and that it just means eating raw, exercising daily and making sure i get sunshine, sleep and me time!! Not always easy to do...especially as a single mum with a business...but i am doing my best!
Love Georgia
