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		<time>Today at 03:12 AM</time>
		<id>97539</id>
		<subject><![CDATA[Re: wine ????]]></subject>
		<body>
<![CDATA[Thank you very much for all your honest answers. I havnīt already made any decision about this topic. I have to confess thatīs not my main problem today. Because today is my first 100 % raw day .... Maybe I need a glass of wine today&nbsp; &nbsp;<img src="http://www.raw-pleasure.com.au/raw-food-forums/Smileys/default/smiley.gif" alt="smiley" border="0" /> <img src="http://www.raw-pleasure.com.au/raw-food-forums/Smileys/default/smiley.gif" alt="smiley" border="0" /> <br /><br />Have a ...]]>
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			<name><![CDATA[Happy]]></name>
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			<name><![CDATA[Happy]]></name>
			<id>10138</id>
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		<topic>
			<subject><![CDATA[wine ????]]></subject>
			<id>6440</id>
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			<name><![CDATA[Raw Food FAQ]]></name>
			<id>6</id>
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	<recent-post>
		<time>Today at 12:37 AM</time>
		<id>97538</id>
		<subject><![CDATA[Re: Juice Feasting after Christmas]]></subject>
		<body>
<![CDATA[DAYS 13 AND 14<br /><br />In a rush but just to say today (13) was OK and tomorrow (14) is planned to be better.&nbsp; Still trotting after every juice meal and not trotting after my real food lunches.&nbsp; This seems to be the best way to ride this through and hopefully ...]]>
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			<name><![CDATA[JuiceFeaster]]></name>
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			<name><![CDATA[JuiceFeaster]]></name>
			<id>9883</id>
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		<topic>
			<subject><![CDATA[Juice Feasting after Christmas]]></subject>
			<id>6391</id>
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			<name><![CDATA[RAW Fitness &amp; Health]]></name>
			<id>16</id>
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	<recent-post>
		<time>Today at 12:36 AM</time>
		<id>97537</id>
		<subject><![CDATA[Re: Should I be taking vitamins?]]></subject>
		<body>
<![CDATA[I&#39;ve been taking Co-enzyme Q10 and buying the cheapest one I could find.<br />I&#39;ve probably been wasting my money, ah well.<br /><br />Good info folks, thanks.<br /><br /><br />]]>
		</body>
		<starter>
			<name><![CDATA[Totem_Black]]></name>
			<id>9856</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9856</link>
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		<poster>
			<name><![CDATA[Refresh]]></name>
			<id>9629</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9629</link>
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		<topic>
			<subject><![CDATA[Should I be taking vitamins?]]></subject>
			<id>6392</id>
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			<name><![CDATA[Raw Food FAQ]]></name>
			<id>6</id>
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	<recent-post>
		<time>Today at 12:17 AM</time>
		<id>97536</id>
		<subject><![CDATA[Re: sunscreens]]></subject>
		<body><![CDATA[Broccoli sprouts or broccoli sprout extract is supposed to help block or do something that&#39;s anti UV, while letting vitamin D get in. ]]></body>
		<starter>
			<name><![CDATA[simon]]></name>
			<id>340</id>
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		<poster>
			<name><![CDATA[Refresh]]></name>
			<id>9629</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9629</link>
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		<topic>
			<subject><![CDATA[sunscreens]]></subject>
			<id>6398</id>
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			<name><![CDATA[RAW Chat]]></name>
			<id>11</id>
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	<recent-post>
		<time>Yesterday at 11:49 PM</time>
		<id>97535</id>
		<subject><![CDATA[Re: Winkin', Blinkin' and Nod for Sleepyheads]]></subject>
		<body>
<![CDATA[Lavender essential oil has worked for me in the past. I used to use an oil burner/vaporizer(don&#39;t use if you have pet birds in the house, it&#39;ll kill them). A few drops on my pillow works also.<br /><br />Also just swapping round the direction I sleep, so my head ...]]>
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			<name><![CDATA[Sweetpea]]></name>
			<id>4982</id>
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		<poster>
			<name><![CDATA[Refresh]]></name>
			<id>9629</id>
			<link>http://www.raw-pleasure.com.au/index.php?option=com_smf&amp;Itemid=71&amp;action=profile;u=9629</link>
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		<topic>
			<subject><![CDATA[Winkin', Blinkin' and Nod for Sleepyheads]]></subject>
			<id>6439</id>
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			<name><![CDATA[Off Topic Chat]]></name>
			<id>28</id>
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