Taiwan is right near the equator where all the tropical fruits are produce! Maybe the concept doesn't exist in the Asia yet, however there is lots of fruit all year round. Pretty much all Chinese veggie can be eaten raw. Your friend might give you weird looks. lol
Soon Taiwan will have durian and mangosteen popping off the trees. Join or start a raw support group!
I pretty sure some of the food I ate at the potlucks are loaded with salt!
On 811 its recommended that you get 2-5% of your total calories from greens as well. On a 2000 calories diet, that roughly about 400g of greens daily. Its seems that you just did a fruitarian diet for 92 days straights.
1. You can have overt fat if you want. You can still be doing 811! My monthly fat intake is during the potlucks. Rest of the time I just eating fruits. My monthly intake is pretty much 811.
2. What fatty food are you eating for dinner?
3. why do you say "having fruits all day is weaken you immune system?"
4. Large amount is . My large amount is 2kg of banana flesh in one hit!
Why are people getting ticked off when other tell them off about their diet? Have they not learn to neutralise such an attack?
1. You can totally ignore them. 2. "Thank you for caring about my health, I loving the way I feel now!" 3. I want to be the first person in a western society since WWII to get protein deficiency. 4. My doctors say I got this rare condition, where I can only eat fruits and veggie, anything else is shortening my life! 5 Question them about the protein requirement of various health institutes
We all have things we don't like, lets have an open cry about it? After that we all go and complain to the government and hope the government take care of it!
Nobody can hurt your feelings, if you don't let them! Common were all grown up here?
How about be the change you want to see in the world(forum)? If you think Harley is over the top, you can copy his words and edit it to more newbie friendly!
If you want to leave, then do it quietly. When you leave a relationship, do you post the reasons on your forehead? Have a complain session about the other person? I don't like that person posts, I'm going to leave? I don't like this author message, I'm going to burn his book and trash the author public appearances? I don't like this person, I'm kill them?
Last post in this thread for me! I don't like getting into changing and finger pointing people!
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