John O'Neill , he of Breaking The Sound Barrier Of Energy production has a  chapter on the Kenyans. He needs only a couple of hours of sleep . Many Yogis similar.

Perhaps if someone were talking to a vegan trainer about teh next step again . Sunlight or breathararians you would receive similar reaction "We have 100+ glands that have shrank, these glands were found to be large and working in those that never ate nor drank for up to 50 years. Those today that live solely on the sun say we are wasting our time on fruit diets, they claim we will die trying all the diets of today's world, they suggest going for the sun every day and in 8 months anybody should be able to produce its own energy in a manner similar to how plants make energy."

eek vegan and meat eater trainers   

I was caught up in the bodybuilding world too once . It was before the internet .Joe Weider and the olympic movement have done a good job in dominating but many martial artists in particular always preserved the old ways that have always worked. I discovered myself i was better off by myself traning in ways now being repopularised again by evan-esh , Dragondoor and all the others. Its becoming common again the switch to healthy diets but the best to hope for is gradually . A non-vegan diet first . If vegan is really the way it will come next . Be patient Its moving very fast . More than half the population use alternative therapies .

has 70 times the lycopene of tomatos and 10 times the beta carotene of carrots . Its a fruit
from south east asia

oh missed this . Right Ill update you if i can get it sorted out. Im looking into that one right now . Havent actually got 'em yet

The superbiomin i bought from either harmonikireland or regenerativenutrition . Probably the latter. From Robert schindel {sp}

And a big hello Glad to be aboard . Great to see this raw food taking off.I got into that first after reading the Spartan Health Regime . One of the stories that really stuck was of a soldier in one of the wars , perhaps Vietnam .Or even ww2, korea.  He ran into the deep forest to wait out the end. He finally emerged years after having eating nothing but the raw foods available . He was now middle aged but time had stood still whereas all his compadres were now old,fat.. Well, you have sure all gotten the idea  . Great stuff. I used to think you had to be an extremist fanatic to eat as i do ) Even Anthony Bova was impressed by my insects and grass diet. hmm That recipe book looks good  
yes im in Australia . And i like to M-o-o-v-e .
 That sig. comes from the Taco song Puttin on the Ritz . xxx

 

Great for teeth too . Im growing pomegranate and Camu camu

iiiiiiiiiiiiiiiiiiiii am an anti christa IIIIIIIIIIIIIIII AMMMMMMMMMMMMMMMM AN ANARCHISTA !!!!!!     

hmm I did once hear it said aluminium foil was in use well before the frying pan
The plot thickens

I think that to much is made sometimes on superfoods. I know of a guy who merely became sluggish when getting too much vitamins and things. If it were so important to get an RDA we;d be in some trouble. The body has a pooling effect . there may be various forms of adaptations that can take place in the way the body can process and utilize things but the fittest and greatest peformers in the world often had rather poor diets as far as the RDA and superfoods POV would see it .
I think you should have a look at groups like the Tarahumaras, Aborigines  and the information on Pranayama , Maxalding, Tromp Van Digglen's fabulous story of survival  to see how the bodies ability to utilize is perhaps the area most interesting. (for me that is)

Do you want to know how much they spend on espionage ?

Hi , Superbiomin , Pascalite , Auterra  are other names for something similar.
Different feedback responses from it but so does everything. Animals make an effort to drink from water that has rockdust in it. So perhaps you can still use it in the way the Hunzas might have . Not by directly consuming it but merely putting it in the water.
Im taking superbiomin at the moment