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Raw Food, Health & Fitness retreat!!!
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Sheryl
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« Reply #15 on: Saturday 05 July, 2008 »
Grant if I was in Australia I would want to come! I love the sound of Spartan warrior workouts!

Cheers,
Sheryl
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RawAussieAthlete
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« Reply #16 on: Saturday 05 July, 2008 »
Hi Sheryl!
You know there would always be a place for you there!
Grant xo
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Grant

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« Reply #17 on: Thursday 06 November, 2008 »
Raw Aussie Athlete presents...
Raw Reflections Retreat #5            Raw Reflections Retreat #5                Raw Reflections Retreat #5            Raw Reflections Retreat #5                Raw Reflections Retreat #5            Raw Reflections Retreat #5                Raw Reflections Retreat #5
Dates: 4pm Fri 12 Dec, 2008 to 4pm Sun 14 Dec, 2008

Location: Myuna Bay Dept of Sport & Recreation, Central Coast, NSW

Price covers cost only. This is a not for profit event!

Agenda:
  • Organised fitness and group activities.
  • Raw/health/fitness DVDs played at set times.
  • Raw/health books/magazines available for reading.
  • Rostered food preparation (everyone gets hands on experience in preparing the meals).
  • All activities are optional but come well rested and plan to catch up on sleep afterwards  :-)

Includes:
  • All accomodation and all raw vegan meals (as much organic as possible).
  • Kitchen tools provided (vitamixes, food processor, spiraliser, v-slicer (mandoline), dehydrators, juicer, etc).

  • Children welcome.
  • Limited numbers.

To secure your place or make an enquiry, contact Grant at:
rawaussieathlete@gmail.com

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« Last Edit: Thursday 06 November, 2008 by RawAussieAthlete » Logged
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Grant

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« Reply #18 on: Sunday 09 November, 2008 »
This looks great! Wish we could make it...
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RawAussieAthlete
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« Reply #19 on: Monday 10 November, 2008 »
The more raw crew the merrier.
Send me a PM with your email address if you want me to keep you posted of future retreats.
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Grant

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« Reply #20 on: Wednesday 12 November, 2008 »
i am going to this....YAY!!!!!!!!!!!!!!

Who else is coming???
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Treasure and care for yourself and then you can treasure and care for others. Your love will flow out to others without the restrictions of your own neediness and hidden agendas only when you fill up yourself first.
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« Reply #21 on: Thursday 13 November, 2008 »
fruitypie is coming Smiley
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Grant

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« Reply #22 on: Friday 14 November, 2008 »
greg is coming.
Someone from Melbourne.
People from Sydney you don't know who I don't think are on RP.
...I'm not going to be posting lists of who's going here, but it's gonna be one big raw happy family as always!  ohyeah
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Grant

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« Reply #23 on: Friday 14 November, 2008 »
Sounds good, very nice initiative RAA. Have fun! Smiley
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rawgosia
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« Reply #24 on: Saturday 15 November, 2008 »
Quote from: rawgosia on Friday 14 November, 2008
Sounds good, very nice initiative RAA. Have fun! Smiley

Thanks RG.
Would love to have you there to challenge us with your raw insights!
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