RawGreenGoddess
Global Moderator
Leader
    
Karma: 164
Offline
Posts: 6897

|
 |
« Reply #90 on: Tuesday 11 December, 2007 » |
|
watch the combo KittehKat....nuts(fat) and fruit sugar,dont generally digest real smoothly....
|
"I knew I could never hold that girl. She was born to see the world. All I've got is a picture she mailed to me, Barefoot in the snow white sand, a bag of sea shells in her hand. She finally found a paradise it seems." --Kenny Chesney. 
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
aussiebeachgirl
Tree of Life
    
Karma: 18
Offline
Posts: 223

|
 |
« Reply #103 on: Thursday 24 January, 2008 » |
|
OMG! I just made the best smoothie I've ever had  I'm still doing the GS thing but I noticed since I started running again that I'm craving fats... so I thought I'd try some today in a smoothie and see how it goes...I'm also hanging out for chocolate for some reason so wanted to have some of that too. This is what I came up with. I made it about half an hour ago and it's only 1/3 gone - it's pretty filling flesh and juice from one green coco dash of agave heaped tspn of raw cacao powder 1/2 tspn cinnamon 1 cup water 2/3 tblspn raw coconut oil 2 bananas I blended the first 5 ing. together first to get them all smooth and then added the coco oil and bananas in at the end. This is SO good!
|
|
|
|
|
|
|