to ensure he got just enough and not too much.

being clinically underweight is one of the main reasons he won the tour de france 7 times in a row!

i arrived at a friends house tonight. he is one of the best runners in america. he is vegan and recently raw.
i came in and he was weighing his rockmelon salad with digital scales and writing down the data!

whatever it takes to get the best out of yourself, whatever it takes. healthily of course.