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Recipe: Sundried Tomato Crackers
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Piers
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« on: Friday 07 May, 2004 »

Sundried Tomato Crackers Recipe

OK, so these will take some prepreparation, but once they're made they can be stored and grabbed in an instant. Delicious with a avocado, tomato, onion and some black pepper!


4 Cups sprouted wheat
1 Cup sprouted chickpeas
3 Cloves garlic
1 Medium red onion
1 Cup sundried tomato (ground to a powder)
2 tsp celtic sea salt
1 Cup parsley
1/2 tsp chilli -ground (`option`al)
10 Tomatoes
1/2 Large zucchini / courgette
Blend it all up in the food processor, scraping down the sides regularly. Spread about 1/4 of an inch (1/2-3/4cm) of the mix onto a teflex sheet.

Optional: Sprinkle sesame seeds, sea salt and pepper over the top of the cracker mix, pressing them down lightly.

Dehydrate for 4 hours. Remove the crackers from the teflex sheet, flip and dehydrate until crunchy.

Makes three trays of incredibly savoury, delicious crackers!
 
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