Yahhhh Paulina - that is FABULOUS!! Congratulations!

What kind of changes have you noticed? How amazing do you feel?
Sheryl

hehe thank you! it feels like so much longer.. oh well!

i feel pretty damn amazing! changes? hmm... i guess i started noticing changes right from when i started to increase my raw food dramatically since about february.

i noticed i had a lot more energy, had lost some weight, body firmed up (i also started riding my bike heaps around the same time), just overall feeling great, and mostly just my spirits increasing. like feeling so positive and spontaneously laughing out aloud now at nothing and everything. i can't get angry now; used to do that often in the past! i mean, i can understand non-desirable circumstances/experiences and can appreciate 'em but don't get down like i used to. i just feel a lot happier. i think i look better too!

overall, the path to raw has been great! there's no way i wanna go back. i have my own personal goals that i'm kinda working towards and trying to "adhere" to, ie, not eating a few hours before going to bed, not eating late at night, better food combining, not eating just cos i "feel" like it.. am learning to listen to my body more as well. i have found in the past couple weeks especially that my food intake has been decreasing, well at least, it SHOULD be decreasing! ie, i can eat a small portion and not feel hungry like before.

yep, raw is the good life!

Fantastic pea!! :D (sound of 2 hands clapping...!)

me too with the smell thing pea! congrats on 3 months raw, im glad you are getting wonderful results.

every disciplined effort is met with multiple reward.. and now your getting the rewards... and its just going to get better and better!