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Lost the extra weight (again) on Raw
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Raw Food Forums > Go RAW! The Testimonial Section! > Celebrate Your RAW Successes Here! > Topic: Lost the extra weight (again) on Raw
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caramba
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« on: Wednesday 20 December, 2006 »

I lost 16kgs over about 6 months when I first went High Raw a couple  of years back and kept it off.  Then I went overseas at the beginning of this year and couldn't stay Raw, then came home and had a "patch Raw" diet, and wasn't very active during winter...ended up put 6kgs back on.

So...with a reinvigorated High Raw food diet and an some regular exercise ...I've lost the 6 kgs again Smiley  Feel much better for that  Smiley (Thanks for the cyber-support here  Smiley)
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RawGreenGoddess
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« Reply #1 on: Thursday 21 December, 2006 »
that's awesome...and it's so effortless on raw isn't it-to lose any excess weight i mean...?? kiss
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« Reply #2 on: Thursday 21 December, 2006 »
Well done..... there's great motivation for you to continue your raw journey. 
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