Hi Katarina,

I found the below text on another forum last night and thought of you straight away. I love cheese too and find it really hard to not have it. Quoted text in red.

David Wolfe points out in Sunfood Diet Success System, “When someone says `I need protein,’ what they really need and want is fat. Most people and nutritionists cannot distinguish between the desire for fat and the desire for protein. People can give up steak much easier than cheese, because steak is mostly protein whereas cheese is mostly fat

Sometimes the why is all we need.

xoxoxo

hi all,
what a wonderful day!! by 10am i was at the top of the bluff down here which overlooks the entire south coast! chilling on a gs at the top followed by some watermelon. have decided i am going to climb to the top of the mother of all hills everyday from now on. the view is awesome. will post some pics of it when i work out how to do it lol. raw dinner coming up as i went to the markets and got a luscious range of fresh fruit and veg to munch on!
thanks arwen and raw sensation on the cheese tips - makes me aware of why i love the cheese aspect. havent had any callings for it though - watermelon and rockmelon reign in my life at the moment.
spent the afternoon with my cousin and his two children and found the most awesome shop down here with the most special stone necklaces that i know neet would just love!!
gotta fly for now
out for dinner with dad
love
kitty kat
xxxx

Hi Kat, it sounds as though things have turned around for you... no mention of a headache and you were up and about! And out. I hope that you have had the most fantastic day.

xoxoxo

Fantastic Kat. I'm so glad to hear that things are going well for you. It's so wonderful to 'hear' you sounding so bright and cheerful!

And how awesome is your doctor? I love my doctor but he went very quiet when I told him where to shove his steak... I was going raw! In the nicest possible way of course! Heheheh. Sun won't tan him there!

xoxoxo

hi all,
well besides yesterday snack *runs and hides in the corner* i have been really good and really enjoying my new found love for water!! i also love the fact i can just eat and eat lol devoured half a watermelon and half a rock melon on the way home from school. now that normally would have been 6 or so scotches at home so anyone can see that thats a little better!! back to not sleeping though grrrr thought it may have done the trick with the change in diet but its almost increased it as i have so much more energy. didnt get up the bluff today was a little overwhelmed with the amount of work i had to do today - teaching just never stops. oh well. got to fly tonite as i have parent teacher interviews tomorrow have to get things ready
love and hugs to all
kitty kat
xxx

hee hee but 4 ams a bit rich speeds.lol...5.30- 6 is more ahh achievable....

Hey kitty kat you are doing so well,dreadfully proud of ya..he he/....no seriously so proud of you sweetheart,you are coming leaps and bounds..

am gonna send you an email sweet

hee hee kitty kat