I wanna be a weight loss success story! This has been eluding me during the 3 months of being raw, that's why I had to retreat into my cave to figure out why I lost a few kilos, then began to gain again aaaaaaaagh! To top it off some of my chronic health probs reared their ugly heads again. I went right off the rails over Easter, eating toasted cheese sangers, hot cross buns, french vanilla slices! Now I've got the gs thing working for me and I've stopped eating nuts and seeds, the excess baggage will transform into muscle and vitality.

Any tips or ideas from you slender gorgeous people would be welcome.

Hey Dani, How can you say 'I'm not gorgeous?' Even in the teensy weeny photo you shine out, and your gorgeousness is very evident in the warmth and generosity of your words. Thanks for the info. I don't have the 80.10.10 book as yet. Green for Life is my current support and it's challenging for me to eat that much fruit and not eat animal protein.  Lots of animal protein and very little fruit have been the 'rules' for so long, I freak out every now and then and eat animal protein. I've been hypothyroid for many years and would dearly love to give the thyroid tabs the flick. I'm being careful not to have too much of the brassica family cos I believe they can further suppress thyroid function.

It was very useful for me to read your 'statistics'. I get a bit tied to my body composition - weight, muscle, fat etc. Even though I've gained weight, a few people have commented on how much weight I've lost! So I guess I just better stop whinging and go and make another gs.

Thanks PrincesssBee too, great to know you're doing so well.

Dani, ditto what they said!

xoxoxo

Sheryl -  maybe you can update this picture even further with another 'after' shot ! 

FRanginpani have lots of green smoothies, salads and fruit and you will start loosing kilos. Another thing fast at leat for one day wth filtered water. that helps a lot in loosing weight.