Hello all,

I just sat down to eat dinner and its so delicious i decided to share it with all!!

Salad:

Canadian wild rice (soaked for a few days)
Grated carrot
Chopped greens (parsley, cos lettuce, english and baby spinach etc)
Chopped romano tomato
Chopped red capsicum
Sunflower seeds or cashews
Spring Onions
and any other chopped veg you'd like

Dressing:

shoyu
crushed garlic
lemon juice
flaxseed oil

Now i must go finish my tea!
Enjoy!

~Alethea