Free Raw Food eBook Now Online
The Free Raw Food Starter Guide is now available online. There are 60+ recipes, raw transformation stories, articles and more. To access it simply log in and visit the free ebook now.
 
Emi's Raw Pleasure...
   ..Home   ..Help ..Login ..Register  
0 Members and 1 Guest are viewing this topic. « previous next »
Pages: [1] 2 3 ... 46 Go Down Print
Author Topic: Emi's Raw Pleasure...  (Read 23805 times)
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« on: Tuesday 15 May, 2007 »

Hi all! Thought I would take a minute to introduce myself.

I'm from West-Oz. (Near Narrogin). Wife. Mother of two - School age daughter, baby son.

Pre-motherhood I was a business and communitcation consultant. Then I fell in love with a farming man and while most of the farmer's around here could do with some help in the communication department, I would be broke before they asked... hehe...

Now I am an artist and craftswoman. A career change that I am very pleased to have made! I am interested in things creative, and will try anything once.

I decided to go exclusively Raw about a week ago, though the decision has been in the works for a long time. I have always had a preference for fresh fruit and vegies. I was a vegan for about 3 years, but then added dairy and eggs when pregnant and that snowballed into a less than healthy diet (Mind you, it was certainly a highly recommended one by most health organisations!)

Really I have just followed the promptings of my body and I must say I feel better than I have for ages! Though there is still massive room for improvement.

I think it is an important decision that I can make for my children too. Not only will I be healthier, but I can also encourage them to be the healthiest they can be too.

My biggest challenge at the moment is trying to source the ingredients I need. We have a coles 30kms away (try to avoid it out of principle!) but no fruit markets or even any good health food stores. A health food store has just opened but they are still growing and have limited supplies. I guess I will have to do a couple of trips to Perth to do some shopping - what a sad shame...  cheesy

I really enjoyed finding this forum. It has such a wealth of information that has made things easier. I would love to hear from others near by or with similiar interests!

Well, that is enough about me. What about YOU!

Emi  smiley
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Patricia
Leader
******

Karma: 38
Offline Offline

Posts: 1074




View Profile
« Reply #1 on: Tuesday 15 May, 2007 »

Emi welcome to the forum.
I live in Tasmania and since 2003 I have become a raw foodistt I eat most of the time 100 percent raw.
People this days say to me that I look younger thatn before. I lost 18 kilos when I became a raw eater.
I was 51 years old when I became a raw foodist.
This forum is a good place to come for advice
Logged

Patty crudi
Jenergy
Administrator
Leader
*****

Karma: 254
Offline Offline

Posts: 7088




View Profile
« Reply #2 on: Tuesday 15 May, 2007 »

Hey Emi,

Nice to meet you and welcome to the forum. Have you considered growing your own greens? You can grow baby spinach, lettuce, bok choy and herbs really easily. Greens are so essential as far as I'm concerned.

Good to see you Chelle. How nice of you to source that farm!  kiss

xoxoo
Logged

Jennie's
Before and After photos
.

Looking for the positive in all situations
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #3 on: Tuesday 15 May, 2007 »

Thanks Chelle, certainly worth a look!

Hi Patricia - 18kgs is awesome! Well-done!

Raw Sensation - We did have a thriving vegie garden, until the locusts went through a few months back. I was wary to put more in as we were expecting another round. Now that the cold snap has hit they are unlikely to come back so I have in silverbeet, lettuce, onions, garlic, etc. All the things that are easy to grow... I should get into the garden more.

I had a bit of a look around on the web and I have sourced a few of the dry stocks that I wanted, so that was good. Tonight I made a mostly raw pizza for the family. Only the base was cooked (tortilla). They all seemed to enjoy it and there was nothing left. My husband is a meatavore! So not a likely conversion to raw but I make sure he gets a high % of raw foods in his diet!  cool
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #4 on: Wednesday 16 May, 2007 »

So I fell off the wagon today and now I feel sick...  huh And I would almost murder someone for a COFFEE!!! Perhaps I should have taken this process a little slower. But now that I've started I might as well follow through. So I am still 100% raw, minus the slip-up today (it was choclate slice - my absolute favourite thing!)

Printed off some recipes to try in an emergency! i.e. I am 'cruising' for a sugar fix.

Did pilates this morning and walked 5kms this arvo. Have noticed that I feel more energetic lately. A good thing for sure.
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Jenergy
Administrator
Leader
*****

Karma: 254
Offline Offline

Posts: 7088




View Profile
« Reply #5 on: Wednesday 16 May, 2007 »

Hi Emi,

Don't worry about the wagon! I fell off it regularly to start with and still do occasionally. Just hop back on as you are ready and cruuuuuuise baby!

When I make myself pizza's I use large mushrooms for a base. I got the recipe from here http://freedomsrawrecipes.blogspot.com/ . This is a site created by our very own wonderful Freedom. Her recipes are awesome. I really recommend the salad dressing too.

For a sugar fix I love dates. Fresh ones of course. Can't beat em I reckon. If it's chocolate you are after then there's a recipe for brownies in the recipe section that's truly delicious. And it only takes 5 minutes to make! True... I made a batch the other day with orange zest and they taste very jaffa ish. Yummm!

You're doing well honey.

xoxoxo
Logged

Jennie's
Before and After photos
.

Looking for the positive in all situations
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #6 on: Wednesday 16 May, 2007 »


Raw Sensation - I checked out Freedom's site. Thanks for that and the encouragement. I have read alot of your posts around the forum and you are so positive!

Freedom - You are so clever honey, well done! Yummy recipes!
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Jenergy
Administrator
Leader
*****

Karma: 254
Offline Offline

Posts: 7088




View Profile
« Reply #7 on: Wednesday 16 May, 2007 »

*blushing* Oh STOP!!! No keep going... Thanks for the compliment. Lovely. Gives me a fuzzy feeling inside!

xoxoxo
Logged

Jennie's
Before and After photos
.

Looking for the positive in all situations
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #8 on: Monday 21 May, 2007 »

Well, I am sooooo excited! Can barely sit still to type!  cheesy

When I first met my husband, he ate weet-bix for breakfast, jam sandwiches for lunch (white bread - usually plum jam) and meat, mashed potato and froz. mixed vege for lunch. He had done so since he was 2. Now, I did wonder how he could be so healthy, never got sick, built like a tank (all muscle) and very energetic.

I, on the other hand, ate about 60% raw (though didn't know it was a 'movement'  smiley ) When we moved in together I took over the cooking and slowly integrated more fruit and vegetables.

Anyway, to get to the point. Last night hubby agreed to go 100% raw for 3 months! Completely out of the blue! I was speechless - a rare moment - and asked why? (pleased but curious)

He said that lately he has been feeling not so well. Bruises that don't heal. Bleeding gums. Tired/grumpy. Sore back. Sore kidneys. etc. He has been so busy on the farm that I hadn't really noticed. (bad wife I know) He said that he saw how good I looked/felt (I laughed at this point. My skin has broken out, I have black circles under my eyes and a runny nose - welcome to DETOX!) and thought that he would give it a try.

Also, I have to say thanks to everyone here. I have read through the forum heaps over the past two weeks and have been relating many of your stories and experiences to my husband. It's so good to have the variety of information here - from housewives to athletes. THANKS EVERYONE!!!  kiss

I am so pleased, not just because I know he will feel good. But also for other things. Like the fact we are doing it together. Setting an example for the kids to follow. I don't have to prepare 3 separate meals at night (yey). And just because it is so much easier to do things in a house where you're all on the same page!

So we are now a 100% raw vegan family. On one condition... He gets to finish off his box of weet-bix first (4 days time)
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Patricia
Leader
******

Karma: 38
Offline Offline

Posts: 1074




View Profile
« Reply #9 on: Monday 21 May, 2007 »

Congratulations on becoming a raw family
That reminds me is you can get the book Raw Family from the Boutenko Family it is a lovely story to read for all the family. the web page is www.rawfamily.com
Viktoria Boutenko has a good book on greens, Greens For Life
all the best
Logged

Patty crudi
Sheryl
Administrator
Leader
*****

Karma: 135
Offline Offline

Posts: 4340




View Profile
« Reply #10 on: Monday 21 May, 2007 »

All of the Boutenko products (including some new ones) will be back in stock here very very soon!!! YAHHH! They are marvelous. We got to meet them a few years ago and they are truly beautiful people.
Logged

Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #11 on: Tuesday 22 May, 2007 »

At the risk of sounding dramatic, three months ago my life as I knew it fell apart. My marriage nearly ended (at the time I thought it was certainly over) and my health was lacking (cancer, heart condition, hair falling out, etc).

I left home very young and have had little contact with my family since. We had just moved to our area a  few months before that, so I didn't have any sort of support network. I was alone. I was dying. And I was scared. I had basically hit a brick wall at high speed. It was time to make changes...

I began from the ground up. First of all I put out a cry to God/Universe/Goddess/Source that I needed some help, I certainly couldn't do things on my own. Next I cut back everything that I put into my mouth except water and then researched where to go from there. (Found information about eating living foods and cutting out the dead ones - which is actually how I ate years ago.) Stopped taking any medication/drugs/chemicals.

I then started peeling back the layers of everything I believe. Evaluating. Assessing. Getting rid of all the baggage. 

When I got married and had children I compromised so much that I believed and held to be true. Bit-by-bit, day-by-day. Mainly because it is what 'should be done' in our western society. So the need to be a fellow 'Jones' went out the window first.

I wrote a list of all the things I wanted for my life in the future. Energy was at the top of the list. Energy to learn, have adventures, be a good mum, have great friendships, etc. Every day that I am eating raw vegan, I feel that energy growing and flowing through me.

I still have a ways to go, and other life changes to make. We are building our marriage up from the ground and re-focusing on what's important. (As I mentioned yesterday, my husband has agreed to go raw vegan with me for 3 mths and then see what happens then. My hope is that he will feel so good that he will commit to stick it out for life. However, I am very grateful for just 3 mths if that's what happens.)

The next big decision we face is a move. We are on a farm. While we are putting organic food into our bodies, growing our own chemical free vegetables and fruit - around us is being sprayed with lots of chemicals. My husband is sometimes the person who has to do that. Neither of us have ever agreed with commercial farming practices, but my husband loves machinery operating and engineering, so it has always been this or mining. I chose farming - the lesser of two evils???  evil

We have looked for years for organic farm work, but they are either small or pay very little (not enough for a family to live off.)

I read the book, The Secret, a few months ago. I have been practising some of the ideas from it for years and reading it gave me new motivation. So I have put it out there that we find a job that suits our values, lifestyle, goals, etc. Is good for us, those around us and the planet. Just keeping an eye out for the sign posts now.

On a health note - heart condition has gone. Cancer is shrinking. Hair is abundant. Weight is coming off. 
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
Savvy Womyn
Leader
******

Karma: 86
Offline Offline

Posts: 1541



Love, laugh and be blessed


View Profile
« Reply #12 on: Wednesday 23 May, 2007 »

This morning I woke up and decided I need to do more in my community to promote living foods. I have been thinking about this for awhile, though last week was the clincher for me. My daughter had cake, cupcakes, pikelets, rockyroad and condensed milk choclate balls at school in two weeks (birthdays, cooking excursions and mother's day afternoon tea) She was sitting on the toilet crying one night because she was constipated from eating a chinese container full of rockyroad!

I am not one to just sit back and whinge about things, I like to find a solution and try to make changes. So, I have been brainstorming and would love suggestions and feedback if you have any to offer.

Each week I want to do one thing (minimum) within my community to promote fruit and vegetables. This week I am taking a box full of madarins off our tree into the school for my daughters class to eat for morning tea.

Next week, I was thinking of going in and doing a 'cooking' class and making lettuce rolls (vegies diced up and put into lettuce leaves) or something similar. Hands on and good for them!

They are only small things, but maybe they will add up and make a difference. I would like this to become a snowball and get to be a big impact!  smiley
Logged

No amount of self-improvement can make up for a lack of self-acceptance.
Robert Holden
princessbee
Leader
******

Karma: 45
Offline Offline

Posts: 889



Life is too short to remain unnoticed...


View Profile
« Reply #13 on: Wednesday 23 May, 2007 »

what a beautiful idea, emi! wondrous! i think you should go for it and see if you can't get some other health conscious parents involved... with delicious food that won't block up poor little people's tummies Sad
i think the cooking class is a stupendous idea!!!!
Logged


"First say to yourself what you would be, then do what you have to do"
- Epicetus
Jenergy
Administrator
Leader
*****

Karma: 254
Offline Offline

Posts: 7088




View Profile
« Reply #14 on: Wednesday 23 May, 2007 »

Hi Emi,

That's so great about your husband giving raw a three month trial. He won't know himself. Mine has just finished a one week trial... actually he finished it last Friday. How quickly time fliiiiiiiiiiiies! And he was suprised at how much better he felt after just a week. So good.

Thanks for sharing your story. It helps when you know where someone is coming from.

I like the way you approach things. Breaking it down and looking at everything in depth and then working on it. I used to think there weren't many people out there in the world who did that but after being here for awhile I've come to realise that there are heaps! I try but I'm not very good at it! I'll get there.

With your classes what equipment are you planning on using? If you are going with a food processor you could make a dip to spread in the lettuce leaves. Yummmm!

I find it interesting that a farmer who has to spray chemicals on the produce he grows chooses to not spray his own. It says a lot about how our farmers are treated hey? I used to have a friend who lived on an avocado plantation and when she signed the lease she signed it on the condition that she was given notice prior to the spraying of the crop. They never gave her notice and she got sick every time. Buggers.

xoxoxo

Logged

Jennie's
Before and After photos
.

Looking for the positive in all situations
Pages: [1] 2 3 ... 46 Go Up Print 
« previous next »
Jump to:  
Powered by MySQL Powered by PHP Powered by SMF 1.1.2 | SMF © 2006-2007, Simple Machines LLC Valid XHTML 1.0! Valid CSS!

Featured Resource

Living Nutrition Magazine - Issue 15 - Jazzed for Life

For all of you who have asked for back issues, here they are! Volume 15 of this popular magazine. This issue is jam-packed full of great articles relating to health, alternative lifestyles and rawfoods! Edited and produced by David Klein
[Click Here to Learn More...]
$9.95 (inc GST)
Average customer rating
0 stars Total votes: 0
All content and rights reserved and © 2005 - 2006 Raw Pleasure Pty Ltd.
Content written by third parties on this site solely represent their own opinions and not necessarily those of Raw Pleasure Pty Ltd.
If you are not willing to take personal responsibility for your own health, and feel you need medical/dental advice, then visit a doctor/dentist.
The contents of this site of an educational nature only and are not medical / dental advice.
Nothing here is intended to diagnose, treat, prevent or cure any medical condition.
email