My hubby and eldest son have both had pretty bad gastro this last week but are now feeling hugely better after going on a juice fast...this is what we did for 2 days and it made a huge difference (just thought I would share in case anyone needs it )

Juice - 4 apples, 1 carrot, 1 small beetroot, 1 whole lemon

then blend with the inner gel from 1 large aloe vera leaf and 1/2 tsp dairy free acidophilus powder.


Even though I didn't get the bug this juice tasted so good I indulged as well.