The New Raw Energy
by Leslie Kenton

I LOVE Leslie's books. They are packed with information, more so than any other raw book I have ever read! She has done an absolutely amazing job at pulling in hundreds of scientific articles, so for those of you that want FACTS Leslie's books on raw food are the way to go.

She also has over 100 recipes, sprouting guidelines, information on how cooking can damage your health, and guides you step by step on putting together a raw kitchen (both equipment and food).

Full references are included on all articles and studies she references (can you tell I love this). When I read her books again a few months ago I went to the original source for many of the articles and spent Days reading up on raw. It's an amazing world we live in that information is so available.

Happy reading!
Sheryl