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so it begins!
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alanabanana
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« Reply #30 on: Monday 08 October, 2007 »

Aw thanks. Happier times called for another one i think!!

Thanks for asking!! The job is still a little scary, but i can't believe i got it, and have kept it! It's strange to work in such a laid back environment where theres no real reason for any tension (yet anyway). The people I work with directly are so nice!! And as i said, theres a fruit market 30 seconds down the road and the gym is a 2 minute walk. Perfect.

Just wish it would start to get easier to resist the banana bread and chocolate always floating around. so far so good, but I still look at it and wonder!

Avocado count for today - one very small one! Feel a bit guilty about the soya sauce (organic of course) with lettuce and tomato i had to kill my salt cravings.

Oh and wheatgrass!! what a wonderful thing. I'm getting used to a shot after the gym every morning and it picks you up like nothing else.

P.s. has anyone seen 'supercharge me'? I've watched the trailers on youtube and it looks great!!!

http://w
« Last Edit: Wednesday 10 October, 2007 by alanabanana » Logged
alanabanana
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« Reply #31 on: Monday 08 October, 2007 »

oops that link posted a bit funny


a BIT better.

Off to see the boyfriend now (who funnily enough has pretty much no idea that i'm even vegan)
How i manage to avoid eating around him, i don't know.... It's just easier that way considering he wont touch greens with a 10 ft pole.

That sounds a bit ridiculous. It's just not an issue YET i guess.... hmmm...
« Last Edit: Wednesday 10 October, 2007 by alanabanana » Logged
Jenergy
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« Reply #32 on: Tuesday 09 October, 2007 »

Hey Alana, I often have a GS at about four in the afternoon. I find I don't need as much food at night that way. Two GS a day should make a huge difference!!!

xoxoxo
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alanabanana
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« Reply #33 on: Tuesday 09 October, 2007 »

Thanks for the tip!! I'll try it out tomorrw

x
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« Reply #34 on: Tuesday 09 October, 2007 »

That's what it's all about hey! Trying different things until you find what's right for you.

xoxoxo
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BerryBliss
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« Reply #35 on: Tuesday 09 October, 2007 »

Hey beautiful, your new avatar is so pretty, that colour suits you, and dont you have gorgeous hair!

So your BF doesnt know you are vegan...lol, what would he do if he found out?...stop seeing you? I dont think so...and if it is a problem...plenty of spunky guys here would would wanna take you out!

Quote
Just wish it would start to get easier to resist the banana bread and chocolate always floating around. so far so good, but I still look at it and wonder!

Avocado count for today - one very small one! Feel a bit guilty about the soya sauce (organic of course) with lettuce and tomato i had to kill my salt cravings.

Oh and wheatgrass!! what a wonderful thing. I'm getting used to a shot after the gym every morning and it picks you up like nothing else

The smell of banana bread and chocolate...hmmmmm, yes it takes courage and self belief to resist, but once oyu know the benefits of not choosing those "foods" it makes it somewhat easier...I am put into another dimension whan I smell a fresh ripe mango, or walk past ripe pineapple and rockmelon...hmmm spring onions and corriander..mint...oh the smells of fresh raw goodies!

Why are you feeling guilty about eating what you did, sounds very healthy to me, nothing wrong with satisfying a salt craving, and one teeny tiny avocado never hurts anyone, listen to your body, eat enough, chose the freshest, and you will be fine, late when ready you can read books that rp has here to better understand food combining and such....we learn as we go.


Sleep well Beautiful
BB
XXX
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alanabanana
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« Reply #36 on: Wednesday 10 October, 2007 »

Thanks renee just noticed your post Smiley brought  smile to my face!! You are great at making people happy! 

Theres a quote i've heard somewhere along the line (a nike campaign or something) which i think about alot--

(very loosely quoted)

'If you had of done it when you started thinking about it, you would be there already'

'No better time than the present' hey?

It's time for a fast.

Noticed recently that although ive been basically 100% raw for a month now, I had one big high moment at the beginning and nothing much since. sure i love the lifestyle, and i haven't been consistently this happy in a long time, but i'm not feeling this elusive high on life most of you other raw foodists talk about.

I want that desperately! It will be tough but it genuinely feels like yesterday that berrys thread was titled - fasting day 1.... and now its day 18, the detox is, for the most part, over and she feels amazing. That speaks volumes.

to put it into perspective;

If i had of started fasting when i started thinking about it, i would be on that high already...

Sorry if im rambling guys. I'm just a bit tired, but hopeful!

Smiley

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« Reply #37 on: Thursday 11 October, 2007 »

Hi Alana I just wanted to pop in and give you a big hug and send some love your way.

I love the quote it a good one I should use it on Pete when he doesnt feel like doing something hehehehe

You will get the high that the rest of the folks talk about you just have to give it time. You are doing so well.

Lots of love Angie
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« Reply #38 on: Friday 12 October, 2007 »

Hi Alana, What a great quote. It's all about being motivated isn't it? .... I like it. Thank you.

xoxoxo
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alanabanana
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« Reply #39 on: Friday 12 October, 2007 »

thankyou ange!! haha happy you like the quote!!

Day two of juice fasting is almost over and i cant explain the detox AHHHH!

had incredibly BAD cravings for BBQ CHICKEN of all things. i was so ready to give in. my head started trying to convince me that i NEEDED avocados or chicken or something! I drank SO much juice today and yesterday. very worried about the calorie content...

i just keep telling myself its detox but it is so difficult!i had a bit of soya sauce, and some agave later to try and compromise. i hope this is okay.

This is definitely alot harder than i thought Sad I just made myself a veggie (tomato, brocolli, carrot, celery and beetroot) juice which was delicious and killed all my cravings. its just so hard when im at work and dont have access to a juicer, and all the local shops at the mall only sell fruit juice (for a very inflated price). Also i couldnt bring myself to work out today. i feel terrible about it. i was going to go for a long walk but its just started bucketing down Sad

On the plus side, no more cramps or bloating Smiley
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alanabanana
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« Reply #40 on: Friday 12 October, 2007 »

Thanks Smiley this fast is so difficult though. the whole time ive been raw ive never had such intense cravings. i hope i can keep it up. it really scared me.

No the bf doesnt know. not REALLY because i think he'd object (he'd be supportive), it's just that i feel silly eating like this in front of him. I don't know... We've been together pretty much a year now, but i think its mainly because Raw food is difficult to find when eating out, and i hate being a hassle... i think i'll be more open about it when I'm 100% used to it myself.

Funny thing happened though last night... he's been sick and was at home all day so i offered to bring him food after work - he wanted a burger (which is okay, i dont mind what others eat one bit, or so i thought). The whole time he was eating it I couldnt help but notice the smell of it (never happened before). it was so strong and disgusting and actually somewhat turned me off quite a bit.

im thinking for the first time that its going to get difficult between us. i'd never try and change him, but it might get harder and harder to ignore.

Is anyone else in a similar situation?
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alanabanana
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« Reply #41 on: Saturday 13 October, 2007 »

EVC that just answered so many questions for me. Thankyou so much for being so open.

I'll start being more obvious about being raw and see where it goes. That is great about C. You are both very very lucky and i'm so happy that it's working like that for you Smiley looks like there is hope for me yet!!! I can't imagine how incredible it would be to find a partner interested in all the same things. Literally NO-ONE i know is RAW, Vegan or EVEN vegetarian.

It's funny that you say that about one sister thinking it will kill her social life. I think it's what you make of it. I've avoided eating out a few times just not to be a hassle (which is probably more so true now that i'm fasting haha), which i need to now stop, so i guess in a sense i see where she is coming from. It's just strange how so many people i know will say "oh, but if i have to go out for a company dinner, or something important and order vegan they'll think that i'm insane, plus there wont be any food". Vegan is easy. Raw so far hasn't been easy - having to resort to lightly steamed veggies, but there is always something.


Day 3 of my fast and for the first time i think i can do it. I have to start upping the intake of green juice. I havent been able to find a nice one yet but the spinach, pear and apple one in berrys thread might be on the cards for lunch.

I had the most AMAZING juice this morning - an entire punet of strawberries and 2 pink lady apples. I can't even describe the taste. it was by far the most beautiful thing ive ever made in my life!! This fasting business just got a whole lot better :D

xxxx

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alanabanana
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« Reply #42 on: Sunday 14 October, 2007 »

aw thankyou for the compliment even if i dont believe it haha.

yeah i definitely have to start heading out to restaurants and parties without being worried about lack of food, but what do you tell people during a fast? I have a few dinners coming up with work and am at a loss.

Day 4 of the juice feast and loving life. Have visibly lost weight, i'm definitely feeling better about everything and it feels like my sense of taste is heightened. started off with a green juice, went to go and check out the local organic markets which have apparently been right under my nose for the last few years - met a lovely grocer who told me that there is an organic fruit and veg warehouse very close to my house that is open to the public friday and saturday - with very cheap prices :D no more $9 a kilo for bananas!!

generaly good. im so happy i started this fast... already 3 days have past and it feels like nothing :D i guess the real temptations are at work though, so we'll see how it goes. im determined to stay strong!! Smiley

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« Reply #43 on: Sunday 14 October, 2007 »

Hey alanabanana,

Yay for you! yahh, I'm watching you with much interest as I'll be starting tomorrow morn. On the advice of berrybliss I'll start with a 24hr water fast though. Psyching myself up big time today. Keep up the good work!

yummymummy
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alanabanana
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« Reply #44 on: Sunday 14 October, 2007 »

thanks yummymummy! just replied to your post in your journal!

EVC the "ive already eaten" things works wonders for me most of the time thank god. I think i will just tell everyone im juicing. it isnt such a big thing i guess, now that you mention it!

We're having a massive "spit roast"/drinks at work on tuesday night as a mini celebration. apparently this is a yearly event. haha sounds so classy doesnt it? the spit roast is hopefully going to turn me off meat even more. gotta figure out a way to avoid the beverages. Is a glass of wine a bad thing on detox? its my first real night out with workmates (party animals) and i don't want to seem too... well i dont know... boring maybe?

have to get motivated to go to the gym!! can't do it. don't know whats wrong with me of late Sad berry, if your reading this, or anyone who has knowledge about juice feasting, is it terrible that i cant exercise more than a mild walk at the moment?

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