hello everyone!  I'm going to start my fast tomorrow.  I did a 30 day fast 7 years ago, felt great and stayed healthy for about 2 years.  Since then, my world has drastically changed.  With those changes, I've become tired, bloated, achey, apathetic, foggy, unfocused, uninvolved. 

But, I'm blessed with a sense of awareness and I'm aware that I need to detoxify my life beginning with my body.  I don't have anyone offline that I'll be sharing this with, so I hope I can use this forum for support-

Thanks for having this site - I am grateful.

Shelby

Welcome

Can't wait to read up on your journey either!! you'll definitely find support here.

much love

Day 1

I'm doing well.  Have a horrible headache but that only makes me more resolved because I know I need to get these toxins out of me. I have quite a bit of energy today...cleaned and tackled the laundry (my least favorite chore ever).

I've spent hours on the internet reading up on eating raw.  I'm almost positive that I want to make the change when I'm done with my fast.  I ate a strictly vegetarian diet for almost 5 years when I was in my twenties. 

Now that I'm fasting, I'm doing a lot of thinking and that thinking is making me cry.  That's VERY unusual for me, I'm known for being stoic (well, that's the polite word), and I keep my emotions buried (usually under a ton of food).  But toxins aren't just chemical are they? 

Thanks for all the support -

Shelby

welcome Shelby....one day at a time...

Dear Shelby...are you ok?...hoping you are well...been looking forward to read/learning more about you...come back soon.

Love BB
XXX