Hi Pinky,
Well, when I make almond milk, I use the almond pulp for a body scrub in the shower. I rub it all over and then wash it off. I do find that pulp does stick to your body, so I use a cloth to help take it off while in the shower. It's also a nice face scrub.
You can also use it in crackers (if you have a dehydrator), or mix it with honey, dates, carob/cocoa powder, coconut....whatever you like.......and mix it into a ball to make 'fudge' balls. You can also put some pulp in a smoothie.....banana, chocolate....whatever smoothie you want.....for more fibre.
I'm sure there's LOADS more ideas, but they're the ones I have.
As for the fat content of almond mylk, I'm not definite about this, but I have heard it is less than actually having the almonds whole. But can't be certain on that. But as for having it everyday, if the dairy industry advocates ppl having cows' milk daily, then I don't see having almond mylk is really going to be that bad....

Take care
Luv
Rita
