The best looking skin I have ever had was in August & September of 1991. I got sooooo many beautiful and positive comments from family, friends, lovers, workmates and even strangers.

Shock horror - during that time period I was a big meat eater, a big cigarette smoker and a big alcohol drinker.

I was living in Darwin and because of the humidity I was drinking literally litres of (tap) water everyday all through July, August & September.

When I returned to the UK in late September 1991, I stopped consuming the daily water and the nice comments soon stopped after that.

So maybe water hydration is the main key to good looking skin.

yup,i totally agree H....90-5-5-...for the best of everything! really..

KK,lol....unfortunately most only get away with that,for a short while...then it all comes crumbling down....
humidity is sooo good for us...

I know. But it was fun whilst it lasted. I look back on my 1990/1991 working backpacking holiday visa in Australia with very fond memories, even if I was drunk for a large percentage of that time!

i see plenty of people look'n good, performing well IN SPITE of what they do...i just wonder how good they would be if they did all the right things..

i know people that run marathons in tennis shoes....but everyone knows they would run better in running shoes..