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best skin you ever had..
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Raw Food Forums > PleasureTalk - The Discussion Area > RAW Beauty > Topic: best skin you ever had..
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durianrider
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june 2008, where is your head at?


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« on: Wednesday 05 December, 2007 »
go cosmetic free
salt free
cooked free
animal product free
perfume free
hydrate from the inside out..
sufficient sun exposure..not burning..burning anything aint good..
fitness activities..like running, walking, wheelchair sports, weights, yoga, pushups etc..anything that gets your blood pumping..
cold water showers with filtered water..

80/10/10? nah..id go even say lower fat than that..cos ive seen it with 811ers that have some rancid nuts..the skin gets affected..811 is the mainstream ratios..you want even better skin..go further..
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Sweetpea
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« Reply #1 on: Thursday 06 December, 2007 »

The best looking skin I have ever had was in August & September of 1991. I got sooooo many beautiful and positive comments from family, friends, lovers, workmates and even strangers.

Shock horror - during that time period I was a big meat eater, a big cigarette smoker and a big alcohol drinker.

I was living in Darwin and because of the humidity I was drinking literally litres of (tap) water everyday all through July, August & September.

When I returned to the UK in late September 1991, I stopped consuming the daily water and the nice comments soon stopped after that.

So maybe water hydration is the main key to good looking skin.
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rawconnection
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« Reply #2 on: Thursday 06 December, 2007 »
Thats true kitty kat i have drunk atleast 3-4 litres of water during my food poisoning and my skin looks good.

Also before i went raw everyone thought i was 18 when im 28 go figure so now im just waiting to see what raw will do for me.
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RawGreenGoddess
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« Reply #3 on: Thursday 06 December, 2007 »
yup,i totally agree H....90-5-5-...for the best of everything! really..

KK,lol....unfortunately most only get away with that,for a short while...then it all comes crumbling down....
humidity is sooo good for us...
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--Kenny Chesney. Smiley
aguacate
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« Reply #4 on: Thursday 06 December, 2007 »
humidity, low fat, and lots of exercise = perfect skin.
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Sweetpea
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« Reply #5 on: Thursday 06 December, 2007 »
Quote from: RawGreenGoddess on Thursday 06 December, 2007
KK,lol....unfortunately most only get away with that, for a short while...then it all comes crumbling down....

I know. But it was fun whilst it lasted. I look back on my 1990/1991 working backpacking holiday visa in Australia with very fond memories, even if I was drunk for a large percentage of that time!
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"The perfume of sandalwood, the scent of rose and jasmine, travel only as far as the wind. But the fragrance of goodness, travels with us through all the worlds"...... (Buddha)

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RawGreenGoddess
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« Reply #6 on: Friday 07 December, 2007 »
KK,i love you personality,i look forward to meeting you one day,some how i have a feeling,there will be a lot of laughter involved...
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
durianrider
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« Reply #7 on: Saturday 08 December, 2007 »
i see plenty of people look'n good, performing well IN SPITE of what they do...i just wonder how good they would be if they did all the right things..

i know people that run marathons in tennis shoes....but everyone knows they would run better in running shoes..
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