Welcome Bronny!

I have been raw for 6 weeks now and yes it is a challenge sometimes for me.
I will share some of my experiences, remember this is a VERY personal journey so I think you need to be flexible and listen to your body.

I have to say I can't really tell you anything about the social part of raw, I have not really done the dinnerparty thing in the last couple of weeks.
I have stopped drinking coffee altogether took me a couple of days but now I am fine with it. (I was only on 1/2 ccups a day anyway) I do still drink some organic green tea every now and then, maybe 2/3 times a week. I don't think it's really raw but I have read several times green tea has heaps of benefits so a little does not hurt I think. Again it's up to you. You can always fase things out later, if cups of tea keep you going in the beginning then by all means keep drinking tea.. Regarding to alcohol I can't give you any advise; even before raw I did not drink.

I am the only raw person in my family and yes I prepare my meal and their meals seperate. This is my journey and if my husband would like to join me that would be lovely if not that's his choice.

Something that nobody told me when I started eating raw and I had never expected is how this way of life is also effecting me emotionally. I just wanted to loose some weight and be more healthy but what I received was soo much more. After such a short time I am much happier and emotionally stabile as well as some kg's lighter.

Good luck on your journey!
~eve~ 

Hi Bronny and welcome!

I'm glad to see you asking a few questions. Socially... it's good to be prepared. I'm great if I go to friends houses or if I have people here but I fall off the wagon in restaurants. 

I still enjoy a herbal tea. I adore peppermint, I just heat the water, not boil it. If I'm at a cafe I'll have a cuppa. I try to be flexible.

It was never my intention to give up alcohol. I didn't want to do it. I'm a party animal with a mega wattage personality that I feel free to show off when I've had a few. Alcohol was my drug of choice. Then one day I connected the fact that when I drink I get depressed. One standard drink = one day of depression. After that I never wanted alcohol again. I think it was late February or early March the last time I had a drink. I can't see myself never drinking again but that doesn't mean I won't! I've learned to never say never.

My hubby is high raw now. But in the beginning was not interested. I continued to cook him meat until he changed his mind about that. I continued to cook for my kids until my son had a health crises. I do push my kids to eat more raw but my hubby made his own mind up after seeing my depression lift and other improvements in my life. He is loving raw now but it didn't happen overnight!

I have so much more to say.... I'll come back later!

Again, welcome....

xoxoxo

Welcome Bronny

I'm Mandee and I'm in Sydney and I have been Raw for 2 months this Sunday. I'm not 100% but am pretty close most days.

I don't eat out often as I've been vegan for awhile and just tend to prefer to have meals at home and my bf is an omni so there aren't always places we would both want to go! We have always cooked together, him cooking any meat products and me cooking the rest of the meal that was vegan, now most nights I help prepare parts of his meal and I have fruit or salad or a juice. It doesn't bother me too much, as it's his choice and this is mine.

If out w/ friends or at someone's place I have either taken stuff w/ me or eaten cooked food and not given myself too much of a guilt trip.

I still have a cup of black tea most days either w/ homemade almond milk or bought rice milk, no biggie to me as I think I will stop having it eventually. I also like herbal teas occasionally (green, peppermint, cammomile).

I don't drink often as I don't like most alcohol, if I do drink it's vodka, soda, lime or a pre-mixed version of that. I had my first drink in a 3 months the other weekend at a Christmas party and I fainted that night, not sure if it had anything to do with it (it's never happened before). So I can't give you much advice re. alc as I am not a regular drinker and don't think I will be drinking much at all from now on.

Good luck going Raw, remember to take it at your own pace and to not give yourself too much guilt if you are not 100% or if there are a few things you need to wean yourself off slowly.

A book I really liked is "The Raw Food Detox Diet" by Natalia Rose. She gives Raw levels, so you can choose some ideas to get you started, as a vegan you'd be as close to becoming Raw as you can get on her levels (the higher ones are all based on ppl who are heavy meat and junk food consumers).

Best o' luck xox

DAunted at preparing food for you? Easy, one watermelon, organic and just perfect! Chop into slices and serve. Voila!

xoxoxo

Thanks for your welcome RGG - I've only been on the forum for a day and am very much enjoying your posts....
Hope you're enjoying this beautiful rain BTW!

im in the Adel hills...all raw vegan(low fat high fruit) for 4 years now..
Do you do your organic shopping at the Stirling Organic Market? We were eating mostly organic until earlier this year when my hours at work were dropped so we went back to mainstream because of financial reasons. But I hate eating mainstream....must try to find the money to go back to organic. At Semaphore we no longer have a good quality organic fruit and veg shop - I was getting mine via Altra Easy Food Deliveries (produce comes from the central market - House of Organics I think)


firstly.Bliss organic Cafe...and ive heard theres a raw food rest/cafe opening in Willunga i think it is...
Oh yes, Bliss is a huge fave of mine. Great news about the Willunga one!

Socially no worries...if going to a rest/cafe,ring ahead and organise a special raw meal,salad fruit plate etc...carry extra food with you,in case the serving is scanty...stipulate that you are on this 'diet'/way of eating,for medical reasons...works for me,and then they take you seriously...
Yes - used to doing this, having been a vegan for so many years. Isn't it annoying that many people only take you seriously for "medical" reasons! (ie they don't want you throwing up on their furniture!)

hope this helps
It really does! Thanks!

Bronny

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Thanks very much rawconnection
Bronny