Hi,

I'm feeling quite acidic and clogged after eating a few cooked meals regularly over the holiday season and feel the need to do a juice fast. My question is does anbody have any knowledge or experience re: this type of fasting during pregnancy. I'm 6 months pregnant. I just feel like my digestive tract needs a few days rest...I'd prefer to fast on water but won't whilst I'm pregnant so I feel a juice fast will help achieve what I feel I need...a rest to cleanse a bit and let my GI tract rest and heal as I'm getting bad heart burn and IBS symptoms again and am wanting to overeat again as I've been caught in the compulsive cooked foood eating addiction thus past couple of weeks. But am over it and don't feel good and don't want to keep feeding myself and my baby this way.

Thanks for any knowledge or experience you may be able to share re: this.
Georgia xo

Go with and trust your maternal instincts, be it a mono feast or green juice smoothies!

eat what baby wants. sweet juicy fruits and tender greens that work for you. and in sufficient amounts that provide calories to stay raw.

cooked food destroy's health...

Georgia I say go for it. it is obviously what you body needs girl. Just take it really easy and if you feel like something (fruit or veg) then eat it I dont think it is going to matter if you have gs or juices for a few days then decide that you need a banana or two.

This is what my body is graving as well. Good luck with it and let us know how you go.