hey Jen, back to eating again soon, where can i find your curry wrap recipe
regards
frangipanni

Thought I’d let you know that there will be Kriya yoga initiations and info sessions held throughout Australia in October. I think I might give it a go

Am I allowed to post links? I can post the link to the website if you’re interested

Veg xx

They sound fine Veggie. Yers John will be very very interested. I'm in need of some intense meditation first. I've decided that I need something to look at  to help me  focus single mindedly. I'm going to start with a candle and the om ah chant as taught by Wayne Dyer (wonderful Man!) and then take it from there. Starting with 10 minutes per day.

I think if I started the Kriya right now my metaphysical self would explode! And I'd rather stay intact. How wonderful that Yogananda's legacy is reaching so far around the world.

xoxoxo

Will do Frangi!

I've just had the best day! It started with a nice lie in. I got woken up by fighting kids at around 7.30 which subsided quickly. Then I just lay there. Bill was out so I was able to lie there and do nothing for an hour.

When I felt like it I got out of bed and we went to market! Where I caught up with Swami which was awesome. I love that girl. We had a great chat. Then.... Freelea turned up! We got some oranges and lay on the grass in the sun and then.... Sacha turned up! We pretty much had  a citrus party right there in the area just outside the market stalls until around 1.30 when we all went home chatted out (almost!) and sunburned.

When we got home the kids were going to watch a movie but it was cracked so we couldn't watch it. Caitlyn and I hopped on our bikes and headed off to the video shop to return it. It was a nice bike ride. We stopped at the off lead dog park on the way home and let Bella run free with the other puppies. I love dogs. They are so awesome and it fascinates me to go to the park and watch them all interact with each other.

Bella is a bit anti social and doesn't really care whether or not other dogs are there so long as I am there to throw a ball for her. She got a bit growly and snappy today so ended up on lead. We didn't stay long because the heat was going out of the day by then so we toddled off home.

Bill and I worked side by side with a small but neccessary thing for a little while which was great. We've not really seen each other this week so it was nice to have a catch up and we've just had dinner. The kids are having an early night so I'm going to hang with Billy for awhile and just enjoy the evening.

What a fabbo day. Freelea looks fantastic! Very happy and still her lovely, lively gentle self. Sacha's been a little under the weather and needs some hugs sent his way. (((((((((hugs)))))))) Sacha.

Have a great night/day all.

xoxoxo

Hey Jen, Freeleas new journal is great huh-that girl rocks for inspiration-printing the list out is a good idea. I am feeling inspired by Deepak Chopra at the moment-his 'Spiritual Laws for success' give practical tasks for each day of the week. Monday is giving-focusing on giving and recieving with grace. Am sitting drinking big GS-it got dark before I could get out to pick my greens and I couldn't find a torch, so I only managed a handful of chard and got it real green with some spirulina -tastes yum though. Looking forward to some Gold Coast/NNSW raw action. My mum also is reporting her backyard is laden with fruit trees and she has a glut of avos. Can't wait.

Miss Giggles is that water melon blended whole and then add the lime or is the water melon juiced ?

Ditto what Jen says - all ways are ok. 

I don't know if I could bring myself to juice a watermelon.  I personally don't include the rind, but it can be done.

I just throw the (peeled) cut up melon into the blender with a peeled and cut up lime (or the juice of a lime).  If you throw a little zest of the lime in too - it is heavenly.

There is just something so refreshingly beautiful about the watermelon/lime combo.  In summer, it is one of my absolute fave drinks.  Just scrumptious.