Haha, I've seen the Potter Puppets before, funny

I'm waiting on a new mix from my mate, need some new gym music

I would LOVE to answer you but daren’t.........

I posted a similar reply when I first joined this site and was shot down in flames for (shock horror) wanting to listen to music whilst exercising.

I am not falling into that trap again.


 


.

I wont ask who but why was anyone being shot down for listeming  to music while exercising KittyK?

I wish I was there to defend you.

Seems crazy to me. Like eating raw choc cake and turning off your taste buds if you could. Just idiotic

Hi Jen

Try listening to worldy music from other countries i always get pumped on latino .

I should tape u a greek cd that will get gia pumping.I have a few remixy things .
I am in the process of sorting them out because I find when i walk or treadmill jog it gives me better energy

( Man I havent posted on here for so long but I occassionally pop in.
Jen thanks for emailing me but i found youir email by accident it had ended up in my jumk mail lucky i checked.)

I have had a few ups and downs but back on track .

XX
Alegne

Oh well, I decided to post. I am a big girl now (I can take negativity if need be) and of course, Sacha may even defend me if I get picked on!!

I change the songs around, introduce new songs and make a new workout CD every six months.

I like to start off slowly and end slowly - to ease into it and then cool down. I keep it uplifting and fast paced in the middle (with the odd slower song to help me catch my breath). The CD lasts for ages, well over an hour.

This is my most recent workout CD.

Land of hope & glory by Dame Vera Lynn

Life in a northern town (Extended) by Dream Academy

Where's your head at by Basement Jaxx

Cotton eyed joe by Rednex

Walking in Memphis by Cher

Sunshine on a rainy day by - not sure– maybe Zoe (80’s/90’s)

Strength of a woman by Shaggy

Dancing with myself by Billy Idol

Just can’t get enough by Depeche Mode

I ran by Flock of Seagulls

I get knocked down by Chumbawamba ?

Come back (love has got a hold of me) by Haddaway

Love is in the air by John Paul Young

Me & Bobby McGee by Janis Joplin

Wicked game by Chris Isaak

Farewell to Tarwathie by Judy Collins


I know, an odd mix but it works for me.

.

I love this one too... how awesome is this kid? What an actor... makes me want to go for a run now... but I am going leepy leepies!

xoxoox

Hey people,

I'm a personal trainer and aerobics "freestyle" (meaning i do what I want)
I've just started taking SPIN classes (on a bike in a room with a black light and some thumping music!!!) and need to do a new cd for it. Any good high intencity songs around? I mainly stick to underground so I need some help.

Cheers
The Vegan Wolf