OK so lets do it. Juice Feasting, initialy targetting 92 days but be flexible about it and responsive to the body feedback.

Few days left for preparation, to me it means to finish the food I have before march 1st, some seeds, and apricot kernels leftovers from apricot season.

Am planning on doing regular LGBF and SWF along the way,

and using the stuf like :

honey, molases, spirulina, ocean salt, Barley Grass, Macca, Chia,

have kinda ordered the green juicer for wheat grass, lettuce, herbs and weeds...

might throw some dry fasting days in .

Feel free to post here any ideas, and if You join in post here or if You prefere in Your own thread the experiences suggestions...

Lets get liquidy

Ultimately I wish to play with some very short dry fasts reguarly too.  I have done a couple of 18 hour dfs and notice a difference, pretty powerful.  Haven't felt clean enough though of late to do any more due to a few indulgences here and there. 

Rudy - organic, food grade, cold pressed hemp oil is pretty easy to get online - locally.

Google ahoy!

The seeds are another matter, of course. 

We have to settle for hemp flour, protein powder or hemp meal.  And only for pet consumption.

* was (at one time) doing a lot of work on hemp in Australia - he's something of a hemp expert.  And his living food recipes use a number of hemp derivatives.

Giggles can You PM me all the secret infos about hamp smuggling, we can keep the neocons "inteligence"
services on their toes, so teh basterad are not getting paid for nothing, they changed teh puppets last election but nothing else.

There is a little puppy inside me, who needs regular hemp porridge

but I am just wondering if chias sre not superior to hemp anyway, or at least equal replacement 

 

Rudy - there's no secret when it comes to hemp oil or the flour.  These are readily available legally - flour not for human consumption, of course.  

It's just seeds that we can't get.  Although, I remember Freedom finding a source in WA ages ago.  Again, that doesn't help those of us in the east, as you wouldn't get it through the post.  I was so close to trying my luck at bringing hemp seeds back from Sedona, but thought it wasn't worth the jail time.  Besides, I've seen episodes of Border Security.

Nic - I am almost positive that hemp oil is definitely more stable than flax.  I can't give you any source, but I'll have a look a bit later in other realms, and report back.

Rudy - I'll pm you some links for hemp oil and such that I've found, but I've not used their products.  I use olive and coconut oil mostly.  I WANT SEEDS. 

I might see if I can contact Paul B, as he was at one time lobbying really hard for hemp seeds as a food source.

remember reading in Wolfes 'Naked Chocolate' that hemp oil has a PV -Peroxide Value- (sort of Rancidity Value) of aprox. 0.1 - 0.5 which is very, very good...

in comparision Ext. Virgin Olive Oil which is far more stable than Flax has a PV of 15-20...

so definetly more stable as Flax Oil 

thanks for the warmth Nelly ,

Hemp oil is said to have the best Omega 3-6 ratio so you can take it on a regulary basis without having any sort of unbalance, reason why so popular...

the taste has to be nutty and smooth... store it in the fridge to prevent rancidity in any case...


 
   

getting ready, cloeaning up my nutrition, increasing teh liquid part of the  food, and decreasing the solids.

Did SWF this morning.

Just heard from Jennie, that I will get my wheat grass manual juicer in a week 

Did measure my fat, yak, will have comparison numbers.

all is getting set up.

getting exited