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Raw for 60 days
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Californiaglee
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« Reply #315 on: Thursday 08 May, 2008 »

Hi.  I actually haven't been here much lately because I have been 100% raw, so yippee for me!!  I've been focused, and the sunshine of course helps to lift the mood.  I've had all this extra energy also, which is amazing, because I feel so clean in response to my diet.  I am exercising everyday, but the losing weight part is very, very slow.  Finally, I got some better sleep last night (after lying awake for 1.5 hours--yikes!); I don't want to think stress is hurting my weight loss.  But, I feel my body changing for the better, and today, my throat is still a bit sore as well as my digestion not the greatest; therefore, I will drink water all day until I eat some watermelon tonight.  I ate a little case of the best organic mangoes I have ever had over the last 2 days, as well as salad, strawberries, kumquats, my little buckwheat cookies, and a green smoothie (all over 2 days and all organic).

Thanks for the love, Eve! Smiley  I always enjoy your openness and kindness (and everyone else's here too) and have to look at your picture every time because it brings a smile to my face.  laugh 

Keb--It is hard to give up a comforting treat, i.e. drink, when it reminds us of a loved one.  My grandmother died last year, and I just wanted to eat Dutch treats because I missed her.  Well, I realized she would have wanted me to take care of myself, so I eventually stopped.  And, what is wattle gum?  It sounds so interesting.  I also agree with what you said about the "challenge" part.  But, it was a challenge to get me back into being determinedly healthy.  I flubbed a couple times since the 25th of April, but it's been great since the 4th of May.  I want to make it way past June 4th as 100%, so hopefully that will happen.  I feel some of the detox also, but it's good to finally calm down in my body a bit.  I hope you feel better soon with everything.

Lulu--are your eyes bugging out due to you having extra energy?

And I agree with the others about you, Jungle.  You're putting the pieces together with what's best for you--good job.

Angefish--great about your hair!!!  I think that's so fascinating.  With the flax in your smoothies, do you find it helps satiate you more?

Ewww, exams! Smiley  Take care, Waterberry!  It is so gratifying to do your best in university!

I hope to stick to my healing plans today and will come back tomorrow.  Take care, all!
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lulu
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« Reply #316 on: Thursday 08 May, 2008 »

Hello lovely ladies, I've had a great day today and I hope you all have too.

My hands are soooo dry at the moment, they are cracking up, lol.

Today I've had cacao smoothie, pineapple and rockmelon blended together, brazil nuts, two nori rolls which turned out huge with half tomatoe, corn from one cob, handful of lettuce (for both as I was running out) and leftover guacamole, very nice but very filling.  I've also had some fudge and a mandarin and for dinner it will be garden salad with three flat mushrooms stuffed with pesto and warmed in the dehydrator, hope they're nice.

Today is day 35 and probably the longest I've ever been straight 100% raw, yeh.

I love flax in my smoothies, I find flax helps to level my emotions.

Take care everyone and have a lovely evening.
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« Reply #317 on: Friday 09 May, 2008 »

Hello all,

Kebster, yeah, even the word "Challenge" implies something is really hard doesn't it. Like if you're not up to it, you've failed. When really, all any human wants is to be healthy and happy, and I know I come to this forum looking for friendship, warmth and inspiration (and of course, always find it here, it's a wonderful place). Take care, hope you're feeling better soon.

Lulu- my hands are totally dry too- a mixture of gardening, windy weather and always having my hands in water (like anyone with a very busy young child has) Sounds like you're eating beautifully. The mushies sound yum. Might try some flax- thanks for the tip.

Californiaglee- Enjoy that sunshine!!

Jungle- You sound great. I can just picture you standing out in the country grass, babe in arms, the fresh mountain breeze blowing in your hair, just smiling and letting your healing happen. Thinking of you...

Eve- I'll keep you to that promise you know!

Waterberry- Uni is full-on isn't it. I always try to remember that when you're anxious in an exam (or any stressful situation), the brain just goes into lock-down. It's when you can relax that all that study pays off- it just pops back into your head.

Angefish- I've been searching through my hair since I read your post!!! I can't find any greys changing yet, but you've given me hope girl! My hair is quite grey at the front, always thought mine ran in the family too.

I'm a bit all over the place lately. I'm feeling like I need to focus on nurturing myself and my family more- I've been quite self-focussed lately. Almost obsessive about what food goes into my mouth. There has to be a balance somewhere. Maybe the balance has skipped off somewhere with Waterberry's brain??? laugh

Peace XOXOXOXO
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eve
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« Reply #318 on: Friday 09 May, 2008 »

Hi Beautiful People,

Day 39 today, I agree with you on the word "challenge" BUT I think it is also a great way to give yourself a good push and keep motivated. In the end if you can do this for 60 days why not for 6 months or 6 years right?
I also really like this meeting place, you know just having a little corner of the forum all to ourselves full of support, warmth and understanding.

Ok so what has been happening? MMmm I have been overeating on the gourmet stufff, too many dehydrated crackers with avo so yum but now I have a sore tum.

My husband has left this morning to go to a wedding on Hamilton Island (oooh poor darling...) so I have taken the opportunity to do a tiny juice feast. He is gone for only 5 days so that is what I will be aming for. I am hoping my skin will clear up a little cause I feel I don't look very healthy at the moment (better than before the 60 day challnge but still)

Good to see you are all still on board.
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Namaste

"I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace, When you are in that place in you, and I am in that place in me, we are One."
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« Reply #319 on: Friday 09 May, 2008 »

Good morning girls Smiley  I'm loving reading your updates.  You're all going so well! (I'm jealous!  hehe).

Thanks for the well wishes with my study.  Yes it has been full-on this week:  I was tempted to quit on Monday.  It was getting too much, just had to ignore that little voice and just sit myself down for a bit and do what was required.  Very glad I did,  I think the temptation to avoid or ignore the difficulties in life can be strong for me.  So, while I'm not proud of the quality of work I produced, at least I produced work enough to pass.  I might even be surprised and graded well by my teachers, because they don't expect me to be as much of a perfectionist as I expect myself to be.  Lesson to learn there.  Sometimes it's more important just to *do* things, rather than find excuses not to do them at all, because you are unable to do them to the extent/level that you would have liked.  Might be able to apply that thought elsewhere Wink... Remember not to let the quest for greatness hold you back from attempting the journey at all?  Yes, something like that.

Yesterday I also had my worst 'fall off the wagon' with raw, ever.  Ever.  A whole day of...... everything wrong.  Rats.  Going to have to figure out what I was thinking there.  Felt rebellious at the heart of it, rebelling against my better self and judgments.  Perhaps it was tied in with my former slip from perfectionism.  Tis time to learn some new things about myself, that's very evident.

The word "challenge" does make me feel like I have failed it, too. Sigh. Now... to start counting again, or just continue on with another 'slip up' in the middle?  I think to answer that, I'd have to know what I'm trying to achieve Smiley
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« Reply #320 on: Friday 09 May, 2008 »

Okay, feeling like I have to post again today, as it truly is being a 'challenging' one.

The last hour has been interesting.  Had been getting hungry for lunch, but putting off making or eating anything.  Breakfast was quite a few hours ago: 3 bananas.

My internal dialogue has been trying to justify eating the same things I ate yesterday.  If they were okay yesterday, why not now?... that kind of logic.  (Yesterdays fall-off-the-wagon was raisin toast, lots of chocolate, junk food, and 3 dim sims if you wanted exacts). 

I've also been procrastinating actually eating lunch, hoping that if I just get hungry enough, I will eat the 'easy to make' toast because it's the fastest thing to grab.  Actually a banana or a pear is the fastest easiest thing to grab, so I've even been lying to myself here.  Yet my brain wants to tell me to stay off the fruits so much, because the tooth I had a filling in earlier this year is getting more sensitive.

Anyhow.  So I figure out that procrastination is just my rebellious inner two-year-old going WAAAHH... I don't wanna do what you tell me to!

I remember that if I eat cruddy foods, I will just feel down about myself, feel fat, and spiral down into depressive self depreciating thoughts.  And I remember if I eat a high raw diet I feel optimistic, light hearted, happy, guiltless, proud of myself, and as if I'm on a path to somewhere good.

I got out my juicer - something that my whiny-two-year-old-self says is too difficult to clean, takes too long to cut everything up in to pieces.  Juiced a whole cantaloupe, some celery, and a whole cucumber (But I don't LIKE cucumber juice!! WAH!! ...says the two year old). 

Made myself 1L of juice.  Sipping away happily. 
Apparently I DO like cucumber celery and cantaloupe juice, can't taste the cucumber much Smiley

So yes.  This is the challenging part of the challenge hey... when your inner voice gets into a battle with you.  And for those of you who don't HAVE quarrelsome inner voices - please don't think I am insane? This IS normal, right?  hehehe.

Now.  Today I'm also going to start jogging again, after I finish this juice in fact - I've been putting that off too long with "I have to study" and "I still have a sniffle" excuses.

And darn it, I'm going to keep this up!  Stop listening to the 'excuse' voice, whilst telling it it's very creative and humorous at times, it's not best for me.
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« Reply #321 on: Friday 09 May, 2008 »

Hello all, beautiful day today isn't it?

Waterberry - you make me laugh, yes, I think we all have two year old voices in us (mines double because I have a two year old person who lives with me too) lol, and 'Challenge' can be whatever we make it, I'm here for the company myself, it's nice having others doing similar things, my 'challenge' is just to be raw and get on with my life, not just for 60 days, forever.  If I spend too much time analysing this lifestyle it may get to me so I don't do that anymore, I'm raw, I'm happy and I'm enjoying every day whether they be good or not so good, and I'm loving the company.

Oh Eve, your POOR husband having to go to Hamilton Island for five days...

Californiaglee, yes, eyes popping because of the energy, lol.

Fairylady, remember to use ground flax in smoothies, it helped me sooooo much with irratic pregnancy emotions, lol, so I still use it now, I call it my 'happy juice', lol.

Today I've had about 10oz cacao smoothie (had run out of blueberries and baby spinach until I 'd shopped), handful of brazil nuts, about six dried mangoe slices (yummmmmmmmmmmm) and two nori rolls with avo, tomatoe, lettuce for lunch.  Not sure about dinner just yet but my mushrooms were wonderful last night, hubby pinched one from me and I only made three but I'm glad he did afterall because they were quite filling, the mushrooms were about the size of my palm with a cm layer of pesto, gee they were good, damn, just broke my nail really low, ouch.

Ok crew, catch you all later.
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beauhemian
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« Reply #322 on: Friday 09 May, 2008 »

I am not 100% raw right now.

Am taking it slowly....

Water
watermelon for breakfast
Fruit smoothie and fruit salad for lunch
date and coconut roll thingys
seaweed with pesto (surprisingly yummy)
AND
dolmades....

am feeling a bit weird in the stomache....been craving cheese on bread....but know it will be yuck...wish my family wouldnt eat crap....but I WILL SURVIVE!  ohyeah
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lulu
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« Reply #323 on: Monday 12 May, 2008 »

Wow, it's sooo quiet in this thread now... HELLO IS ANYBODY THERE (I think I hear an echo)  cmon

Beau - hope those craving have settled down now.


I had a great day yesterday, my kids brought me a 'warmed up' green tea in bed and lavished me with gifts, lol.  I was given chocolate by my husband and so the kids got to enjoy them and enjoyed them too.

When I got up I made cacao smoothie for everyone and then at morning tea we all had fudge with fruit and chocolate and mixed berry sauces.  This was beautiful, my mum really enjoyed it too.

Lunch was two skinny nori salad rolls (hubby went and got hot chips for everyone so I wouldn't have to make anything) they didn't bother me at all.  Later I had a banana, brazil nuts (lots) another warmed green tea, dinner was garden salad with leftover marinara sauce (that's all gone now) over the top with pinenuts.

Today I've had a banana, mixed berry and baby spinach smoothie, about 12oz.  Now I'm off to blend up a pineapple and that should do me until lunchtime

Ok, bye now people  juiceup
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eve
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« Reply #324 on: Monday 12 May, 2008 »

Hi everybody,

Well I made it to 40 days raw on Saturday. I am now sitting in the liferaft though cause I have de-railed...oh oh oh!!

I won't go into the details but basically no fruit or vegetable has crossed my lips over the last few days. I feel really depressed cause I miss my hubby soo much and to fill the void well....I eat junk I guess.
I feel so stupid that I cannot even be without him for 5 days  shrug but anyway he is coming back tomorrow night Hopefully you can help me back on board the loveboat on Wednesday. In the meantime I am going to have a GS when I come home and 1 tomorrow morning.

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Namaste

"I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace, When you are in that place in you, and I am in that place in me, we are One."
lulu
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« Reply #325 on: Monday 12 May, 2008 »

Big ((((( hugs ))))) to you Eve, love is a strange thing.  You come back on board anytime.
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eve
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« Reply #326 on: Monday 12 May, 2008 »

Luuuuurve is great!! Only 20 hours till he is home...but I am not counting  laugh
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Namaste

"I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace, When you are in that place in you, and I am in that place in me, we are One."
waterberry
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« Reply #327 on: Monday 12 May, 2008 »

Smiley  Eve, I remember that counting time well.  Such a good feeling when you're together again too.

I'm struggling to stay even in the liferaft, hmm.  I need to find that place where I am being the best I can be, instead of taking the easiest options.  I just wonder how to get there sometimes.

Today... I did an amazing assignment for school.  Ate raisin toast and a banana for breakfast, chocolate for lunch, mandarin and banana for snacks, and had a salad for dinner, followed by a taste of the parents veggie pasta.  So I'm half on board, half not. 
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« Reply #328 on: Monday 12 May, 2008 »

Hugs eve, its hard to be without our other halves, for all of us.

Going to have to bow out of 100% for the time being. My colds nearly better and im starting to get energy back again, even did some cleaning today. But, having some digestion issues, reacted very badly to a salad i made with fresh tumeric (wont be making that one again), and am avoiding certain vegetable because they dont digest as well.

I feel like im missing out on some vital nutrition from those vegetables i cant have raw, so ive decided to have the odd side of steamed veg, or as part of a salad, to increase the amount of nutrients i get every day. Ill only have them with raw food, so will still be predominately raw.

Ive also decided to include the odd bit of steamed fish back in, have been having smoked fish occasionally but its really expensive so i only do it as a treat. I feel like i need to do this to make further progress with my health, its all about being well not about being 100%. I love raw foods, but i think for me at the moment to achieve optimal health 90% is better, my digestion just isnt ready for 100%.

Ill keep popping in the thread but, its just too welcoming here to leave.
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« Reply #329 on: Tuesday 13 May, 2008 »

Hi kebbster,

That sounds a great approach. I read your post straight after posting a link to a Tonya Kay video in the Chat section. Really worth a watch, especially after what you've just said!

ggxx
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