Hi,

I've recently been reading up on rebounding and how great it is for the lymphatic system, detoxing etc which is why we've ordered one (well two actually as I bought the wrong one) as my wife has elevated mercury body burden.

For the rebound lovers on here - how long do you rebound each day, week etc?

And do you still do strength training as well?

Just curious, as some info I read showed fairly buff people who rebounded only doing certain moves (no weights).

Cheers,

Steve.