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Raw Food Forums > PleasureTalk - The Discussion Area > Recipes - Meals & Snacks > Topic: raw bread
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niqi
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« on: Friday 29 August, 2008 »
Hello everyone - does anyone know of a way to make raw 'bread' without gluten in it? Am having trouble with reflux and indigestion and need something to soak up some acids in there. If I am completely on the wrong track, please let me know!

I love essene bread, but family can't eat it as it is full of wheat and gluten.

best cheers and thanks, Niqi
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« Reply #1 on: Friday 29 August, 2008 »
Buckwheats are a great way to have your 'Raw-bread' in your Diet...!
It tastes and feels so lighter (fruit-alike) in the body than anyelse you might come across (crackers etc.)...
I can eat large amount of Buckhwheat without feeling sick , heavy , clogged...
actually it seems that with its fibre it has a very nice cleansing effect on body-bowel...
Just add little amounts of soaked Flaxseeds , carrot , celery , herbs to your soaked-sprouted Buckhwheat Kernels and blend it to a dough-alike consistence (adding bit of water , tomato , seaweed) then dehydrate for 8-10 hours.... and Enjoy!
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« Reply #2 on: Friday 29 August, 2008 »
Quote from: niqi on Friday 29 August, 2008
Am having trouble with reflux and indigestion and need something to soak up some acids in there.
Ignoring the bread question and going for this bit - If you want something to soak up the acids, chia seeds, unsoaked, just eat a table spoon or so UNSOAKED.  They'll soak up anything.

Buckwheat and chia are good together
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