Hi, everyone!
I'm new here and new to raw eating too (have been eating raw for 2.5 weeks).
I just wanted to ask you guys what your daily protein intake is (in grams), what kind of food you eat and how much of it you consume. Here in Australia the protein RDI is 1g per 1kg of body weight per day. So, if I'm 53kg, I need to eat 53g of protein a day. How true and realistic is this?
Any kinds of thoughts on the topic are much welcome

Thanks in advance for your answers

P.S.: I've been a bit worried since I read about a girl whose hair started falling out in clumps after she's been on a raw diet for around 8 months or so.