Thank you abg,

I tried your concoction over an hour ago and it has sent energy bouncing to all areas needed within!  I slept for a good 14 hours last night and am jumping into the gym this arvi and knew I would like to enjoy a coconut smoothie for lunch before-hand! Low and behold I came across your recipe and knew all the ingredients would definitely take me to where I wanted to go energetically and my taste buds now are rejoicing over my decision 

I am starting my 100% raw lifestyle today once again. This is my second attempt after 50+ days 100% raw and am now realising how much of a difference it makes when eating 100% raw as opposed to 80 or 90% raw eg. my nails became brittle again and have been breaking and tearing, muscous has formed in my body as it is expelling in different areas and my nose dribble has formed small bloodish clots in the morning and these are just a couple of things that I have experienced over the last 2-3 weeks! I don't know if you needed to know all of that but anywho..

Anyway thank you again for sharing your time and knowledge,  I am still super-dooper FULL pleasantly though, and will contemplate not drinking it as fast next time  and look forward to my super-dooper power to be used this arvi in the gym!

Much appreciated,
Saltwater