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bruising easily?! Any ideas?!
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Organic_Girl
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« on: Monday 03 November, 2008 »
i was given a massage the other day with a hand held vibrating massager that made me itchy from the tingling...so i had a scratch...hard but no that hard and not for long...and a coupla hours later i noticed that i have spotty bruising on my arm and back where i scratched. wasn't too concerned as i figured it was just due to the extra bloodflow to the area due to the vibration and that i'd busted some small blood vessels.

Then, in the middle of the night i hada scratch of a spot on my thigh (barely even scratched it...not hard scratching and only for about 3-4 seconds) )and this morning i noticed that i have the same pin point spotty bruising all over the area i scratched.

so i'm thinking i'm iron deficient. any ideas or anyone else experienced this too? BTW i'm 33 and am breastfeeding my almost 7mo daughter (second child).
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Treasure and care for yourself and then you can treasure and care for others. Your love will flow out to others without the restrictions of your own neediness and hidden agendas only when you fill up yourself first.
RawGreenGoddess
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« Reply #1 on: Monday 03 November, 2008 »
my sister bruises real easily,she doesnt eat raw,and she was low in iron.......look into your high iron foods,oranges,broccoli,spinach,greens,lettuce.....
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Organic_Girl
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« Reply #2 on: Tuesday 04 November, 2008 »
thanks RGG Smiley i upped my greens today...still tired...off to bed and it's only 7:23pm!
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Treasure and care for yourself and then you can treasure and care for others. Your love will flow out to others without the restrictions of your own neediness and hidden agendas only when you fill up yourself first.
RawGreenGoddess
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« Reply #3 on: Wednesday 05 November, 2008 »
try green juice...will take more than one day honey bun...keep it going...what else are you eating,may be able to help,and if you dont want to air it in public,pm me
xx
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
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